USA Mason Kooyman
2 HYROX races over 2 seasons. Best Open Men time: 1:18:56 at Washington DC 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mason Kooyman at each race, oldest on the left; lower is faster.The best was 1:18:56 at Washington DC (Mar 2025); Mason Kooyman was 2:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:18:56 |
| New York | May 2026 | Open Men | 1:21:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,189th of 4,637 Open Men (faster than 74%). Against the 140 who finished around 1:21:36: most time gained on the roxzone (0:23), most lost on the eight runs (2:07). Runs 5 to 8 took 6:41 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:15 | faster than 87% |
| SkiErg: | 4:19 | 4:36 | faster than 80% |
| Run 2: | 4:14 | 4:58 | faster than 86% |
| Sled push: | 2:48 | 3:08 | faster than 71% |
| Run 3: | 4:42 | 5:19 | faster than 79% |
| Sled pull: | 4:09 | 4:56 | faster than 77% |
| Run 4: | 4:39 | 5:20 | faster than 80% |
| Burpee broad jump: | 4:42 | 5:46 | faster than 74% |
| Run 5: | 5:03 | 5:37 | faster than 73% |
| Row: | 4:35 | 4:59 | faster than 83% |
| Run 6: | 4:34 | 5:29 | faster than 86% |
| Farmers carry: | 2:13 | 2:23 | faster than 62% |
| Run 7: | 4:30 | 5:27 | faster than 88% |
| Sandbag lunges: | 4:55 | 5:42 | faster than 72% |
| Run 8: | 10:36 | 7:07 | faster than 14% |
| Wall balls: | 6:24 | 7:40 | faster than 70% |
| Roxzone: | 5:14 | 7:00 | faster than 80% |
| Runs (8 km) | 42:40 | 45:00 | faster than 62% |
| Stations (8) | 34:05 | ||
| Finish | 1:21:55 | 1:32:38 | 1189th of 4,637 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Mason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Mason: faster than |
|---|---|
| Ski | 80% |
| Push | 72% |
| Pull | 77% |
| BBJ | 75% |
| Row | 83% |
| Carry | 63% |
| Lunges | 72% |
| Wall balls | 71% |
| Roxzone | 81% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mason beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mason: 42:45 running, 34:05 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Mason | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:15 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 4:14 | 4:58 |
| Sled push | 2:48 | 3:08 |
| Run 3 | 4:42 | 5:19 |
| Sled pull | 4:09 | 4:56 |
| Run 4 | 4:39 | 5:20 |
| Burpee broad jump | 4:42 | 5:46 |
| Run 5 | 5:03 | 5:37 |
| Row | 4:35 | 4:59 |
| Run 6 | 4:34 | 5:29 |
| Farmers carry | 2:13 | 2:23 |
| Run 7 | 4:30 | 5:27 |
| Sandbag lunges | 4:55 | 5:42 |
| Run 8 | 10:36 | 7:07 |
| Wall balls | 6:24 | 7:40 |
| Roxzone | 5:14 | 7:00 |
| Finish | 1:21:55 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:56.
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