RSA Masibulele Godwana
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:53:58 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Masibulele Godwana, Sammy Mwai Muthokawhole field → | Doubles Men · team 35-39 | 1:53:58 | 459th of 47767th of 73 aged 35-39 | 1:03:26 | 40:18 | 10:19 | View results | See splits Hide splitsSkiErg4:30faster than 5%Sled push3:46Sled pull4:34faster than 6%Burpee broad jump7:42Row5:23faster than 5%Farmers carry2:01faster than 8%Sandbag lunges4:44faster than 9%Wall balls7:38faster than 2%Runs (8 km)1:03:26faster than 6%Roxzone10:19faster than 8%Run 17:09faster than 1%Run 26:10faster than 29%Run 37:08faster than 17%Run 49:16faster than 3%Run 58:18faster than 10%Run 67:47faster than 10%Run 77:40faster than 10%Run 810:01faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sammy Mwai Muthoka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Masibulele against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:29 against the typical Doubles Men finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
