IRL Mary Walsh
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mary Walsh at each race, oldest on the left; lower is faster.The best was 1:23:07 at Glasgow (Mar 2026); Mary Walsh was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:24:21 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:23:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
919th of 1,296 Open Women (faster than 29%). Against the 38 who finished around 1:41:55: most time gained on the eight runs (1:03), most lost on burpee broad jump (1:53). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:15 | faster than 25% |
| SkiErg: | 5:46 | 5:30 | faster than 29% |
| Run 2: | 5:47 | 5:24 | faster than 31% |
| Sled push: | 2:58 | 3:12 | faster than 64% |
| Run 3: | 5:47 | 5:45 | faster than 48% |
| Sled pull: | 6:24 | 5:46 | faster than 30% |
| Run 4: | 5:54 | 5:44 | faster than 42% |
| Burpee broad jump: | 9:37 | 6:31 | faster than 11% |
| Run 5: | 5:55 | 5:48 | faster than 44% |
| Row: | 5:42 | 5:34 | faster than 40% |
| Run 6: | 5:53 | 5:42 | faster than 42% |
| Farmers carry: | 3:24 | 2:21 | faster than 9% |
| Run 7: | 5:47 | 5:41 | faster than 44% |
| Sandbag lunges: | 6:01 | 4:59 | faster than 23% |
| Run 8: | 6:18 | 5:59 | faster than 38% |
| Wall balls: | 7:59 | 6:27 | faster than 25% |
| Roxzone: | 7:38 | 7:21 | faster than 44% |
| Runs (8 km) | 47:04 | 45:31 | faster than 40% |
| Stations (8) | 47:51 | ||
| Finish | 1:42:28 | 1:33:47 | 919th of 1,296 · faster than 29% |
1,072nd of 2,163 Doubles Mixed (faster than 50%). Against the 67 who finished around 1:23:16: most time gained on the eight runs (1:20), most lost on wall balls (1:41). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:46 | faster than 44% |
| SkiErg: | 4:21 | 4:20 | faster than 48% |
| Run 2: | 5:33 | 5:34 | faster than 50% |
| Sled push: | 2:22 | 2:08 | faster than 28% |
| Run 3: | 5:40 | 5:50 | faster than 57% |
| Sled pull: | 4:05 | 3:37 | faster than 26% |
| Run 4: | 5:40 | 5:54 | faster than 58% |
| Burpee broad jump: | 4:21 | 3:38 | faster than 26% |
| Run 5: | 5:45 | 6:00 | faster than 59% |
| Row: | 4:42 | 4:54 | faster than 69% |
| Run 6: | 5:45 | 5:58 | faster than 57% |
| Farmers carry: | 1:48 | 1:51 | faster than 59% |
| Run 7: | 5:48 | 5:58 | faster than 56% |
| Sandbag lunges: | 4:23 | 4:07 | faster than 40% |
| Run 8: | 6:27 | 6:41 | faster than 58% |
| Wall balls: | 6:36 | 4:50 | faster than 14% |
| Roxzone: | 4:07 | 5:10 | faster than 76% |
| Runs (8 km) | 46:28 | 47:51 | faster than 56% |
| Stations (8) | 32:38 | ||
| Finish | 1:23:07 | 1:23:17 | 1072nd of 2,163 · faster than 50% |
738th of 1,002 Doubles Mixed (faster than 26%). Against the 32 who finished around 1:24:39: most time gained on the eight runs (1:28), most lost on burpee broad jump (0:53). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 4:50 | faster than 11% |
| SkiErg: | 4:26 | 4:11 | faster than 18% |
| Run 2: | 5:57 | 5:13 | faster than 16% |
| Sled push: | 2:50 | 2:08 | faster than 8% |
| Run 3: | 5:46 | 5:29 | faster than 35% |
| Sled pull: | 4:32 | 3:39 | faster than 16% |
| Run 4: | 5:44 | 5:31 | faster than 40% |
| Burpee broad jump: | 4:29 | 3:18 | faster than 11% |
| Run 5: | 5:52 | 5:36 | faster than 39% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:51 | 5:33 | faster than 36% |
| Farmers carry: | 1:37 | 1:44 | faster than 69% |
| Run 7: | 5:51 | 5:33 | faster than 35% |
| Sandbag lunges: | 4:20 | 3:48 | faster than 27% |
| Run 8: | 5:53 | 5:36 | faster than 38% |
| Wall balls: | 4:52 | 4:07 | faster than 18% |
| Roxzone: | 5:57 | 6:09 | faster than 55% |
| Runs (8 km) | 46:35 | 43:31 | faster than 29% |
| Stations (8) | 31:54 | ||
| Finish | 1:24:21 | 1:17:41 | 738th of 1,002 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark Delahunty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Mary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Mary: faster than |
|---|---|
| Ski | 29% |
| Push | 65% |
| Pull | 31% |
| BBJ | 12% |
| Row | 40% |
| Carry | 9% |
| Lunges | 24% |
| Wall balls | 26% |
| Roxzone | 44% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mary beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mary's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:14 faster); weakest: Burpee broad jump (3:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mary: 47:07 running, 47:52 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (9:37) and the shortest the sled push (2:58).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Mary | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 5:15 |
| SkiErg | 5:46 | 5:30 |
| Run 2 | 5:47 | 5:24 |
| Sled push | 2:58 | 3:12 |
| Run 3 | 5:47 | 5:45 |
| Sled pull | 6:24 | 5:46 |
| Run 4 | 5:54 | 5:44 |
| Burpee broad jump | 9:37 | 6:31 |
| Run 5 | 5:55 | 5:48 |
| Row | 5:42 | 5:34 |
| Run 6 | 5:53 | 5:42 |
| Farmers carry | 3:24 | 2:21 |
| Run 7 | 5:47 | 5:41 |
| Sandbag lunges | 6:01 | 4:59 |
| Run 8 | 6:18 | 5:59 |
| Wall balls | 7:59 | 6:27 |
| Roxzone | 7:38 | 7:21 |
| Finish | 1:42:28 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:06 against the typical Open Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
