FRA Marwan Toumi
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:12 (Lyon 2026) · Doubles Mixed 1:14:45 (Paris Grand Palais 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 16-24 | 1:19:12 | top 36% 1205/3,441 | 35:16 | 36:40 | 7:21 | splitsSkiErg4:11Sled push3:38Sled pull5:02Burpee broad jump4:10Row4:34Farmers carry1:51Sandbag lunges5:08Wall balls8:06Run 12:58Run 24:11Run 34:51Run 44:43Run 54:26Run 64:30Run 74:35Run 85:07Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Marwan Toumi, Alicia Coppawhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:45 | top 23% 475/2,154 | 40:21 | 27:46 | 6:43 | splitsSkiErg4:22Sled push1:59Sled pull3:06Burpee broad jump3:23Row4:18Farmers carry1:42Sandbag lunges4:02Wall balls4:54Run 14:59Run 24:51Run 35:21Run 44:59Run 55:05Run 65:15Run 75:14Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marwan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:18 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
