GER Marvin Paul
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:14 (Berlin 2026) · Doubles Men 1:15:38 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:24:14 | top 46% 1873/4,143 | 33:08* | 37:07* | 14:04 | splitsSkiErg4:43Sled push3:11Sled pull4:26Burpee broad jump5:21Row4:58Farmers carry1:56Sandbag lunges5:57Wall balls6:35Run 13:36Run 23:41Run 33:59Run 43:57Run 54:03Run 63:47Run 74:06Run 86:02Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Marvin Paul, Tim Reichertwhat the whole field did → | Doubles Men · team 16-24 | 1:15:38 | top 50% 465/940 | 44:20 | 24:58 | 6:23 | splitsSkiErg3:57Sled push2:13Sled pull2:54Burpee broad jump3:05Row4:13Farmers carry1:29Sandbag lunges3:00Wall balls4:07Run 14:05Run 25:10Run 35:33Run 45:38Run 56:25Run 65:50Run 75:37Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:37 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
