GER Marvin Paul
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marvin Paul at each race, oldest on the left; lower is faster.The best was 1:21:28 at Nice (Oct 2026); Marvin Paul was 2:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:24:14 |
| Nice | Oct 2026 | Open Men | 1:21:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,873rd of 4,143 Open Men (faster than 54%). Against the 126 who finished around 1:24:08: most time gained on the eight runs (0:31), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:29 | faster than 41% |
| SkiErg: | 4:43 | 4:32 | faster than 29% |
| Run 2: | 3:41 | 3:48 | faster than 58% |
| Sled push: | 3:11 | 3:20 | faster than 58% |
| Run 3: | 3:59 | 4:02 | faster than 54% |
| Sled pull: | 4:26 | 4:20 | faster than 46% |
| Run 4: | 3:57 | 4:03 | faster than 56% |
| Burpee broad jump: | 5:21 | 5:39 | faster than 57% |
| Run 5: | 4:03 | 4:11 | faster than 58% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 3:47 | 4:07 | faster than 71% |
| Farmers carry: | 1:56 | 2:16 | faster than 77% |
| Run 7: | 4:06 | 4:10 | faster than 53% |
| Sandbag lunges: | 5:57 | 5:20 | faster than 34% |
| Run 8: | 6:02 | 6:06 | faster than 52% |
| Wall balls: | 6:35 | 7:00 | faster than 57% |
| Roxzone: | 14:04 | 13:57 | faster than 48% |
| Runs (8 km) | 33:08 | 34:04 | faster than 57% |
| Stations (8) | 37:07 | ||
| Finish | 1:24:14 | 1:26:03 | 1873rd of 4,143 · faster than 54% |
465th of 940 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:15 | faster than 60% |
| SkiErg: | 3:57 | 3:59 | faster than 57% |
| Run 2: | 5:10 | 5:01 | faster than 43% |
| Sled push: | 2:13 | 2:10 | faster than 44% |
| Run 3: | 5:33 | 5:24 | faster than 42% |
| Sled pull: | 2:54 | 3:15 | faster than 77% |
| Run 4: | 5:38 | 5:24 | faster than 40% |
| Burpee broad jump: | 3:05 | 3:08 | faster than 54% |
| Run 5: | 6:25 | 5:36 | faster than 23% |
| Row: | 4:13 | 4:26 | faster than 79% |
| Run 6: | 5:50 | 5:27 | faster than 35% |
| Farmers carry: | 1:29 | 1:39 | faster than 78% |
| Run 7: | 5:37 | 5:24 | faster than 40% |
| Sandbag lunges: | 3:00 | 3:23 | faster than 73% |
| Run 8: | 6:07 | 5:47 | faster than 38% |
| Wall balls: | 4:07 | 4:26 | faster than 72% |
| Roxzone: | 6:23 | 6:36 | faster than 56% |
| Runs (8 km) | 44:20 | 42:21 | faster than 40% |
| Stations (8) | 24:58 | ||
| Finish | 1:15:38 | 1:15:51 | 465th of 940 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Tim Reichert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Marvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Marvin: faster than |
|---|---|
| Ski | 30% |
| Push | 59% |
| Pull | 46% |
| BBJ | 58% |
| Row | 37% |
| Carry | 78% |
| Lunges | 34% |
| Wall balls | 58% |
| Roxzone | 49% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marvin beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marvin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:56 faster); weakest: Sandbag lunges (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marvin: 33:10 running, 37:07 at the stations and 14:04 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marvin | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:29 |
| SkiErg | 4:43 | 4:32 |
| Run 2 | 3:41 | 3:48 |
| Sled push | 3:11 | 3:20 |
| Run 3 | 3:59 | 4:02 |
| Sled pull | 4:26 | 4:20 |
| Run 4 | 3:57 | 4:03 |
| Burpee broad jump | 5:21 | 5:39 |
| Run 5 | 4:03 | 4:11 |
| Row | 4:58 | 4:49 |
| Run 6 | 3:47 | 4:07 |
| Farmers carry | 1:56 | 2:16 |
| Run 7 | 4:06 | 4:10 |
| Sandbag lunges | 5:57 | 5:20 |
| Run 8 | 6:02 | 6:06 |
| Wall balls | 6:35 | 7:00 |
| Roxzone | 14:04 | 13:57 |
| Finish | 1:24:14 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
