Athlete · Open Men · 16-24 ·

GER

Marvin Mope

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:24:15 (Riga 2025) · Doubles Men 1:44:01 (Vienna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:24:15 Open Men time · Riga 2025 also raced Doubles Men: each has its own best below

435th of 440 Open Men place · Riga 2025 among Open Men finishers there

1:44:01 latest race · Vienna 2026 first Doubles Men race Doubles Men with Daniel Zapke

Roxzone strongest segment · Riga 2025 faster than 9% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:24:15Riga 2025 · 1 race Doubles Men1:44:01Vienna 2026 · 1 race · with Daniel Zapke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Marvin Mope, Daniel Zapkewhat the whole field did →	Doubles Men · team 16-24	1:44:01	824th of 850	1:00:38	36:02	7:26	splits SkiErg4:23Sled push2:51Sled pull4:22Burpee broad jump6:06Row4:49Farmers carry1:56Sandbag lunges5:04Wall balls6:31Run 17:51Run 26:38Run 37:38Run 47:35Run 57:52Run 67:33Run 77:31Run 88:04Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Men · 16-24	2:24:15	435th of 440	1:04:15	1:11:28	8:36	splits SkiErg5:39Sled push4:48Sled pull11:14Burpee broad jump11:16Row5:38Farmers carry3:22Sandbag lunges11:53Wall balls17:38Run 15:05Run 26:39Run 39:00Run 48:24Run 57:54Run 67:43Run 78:33Run 811:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2025, against 440 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marvinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 0%

Burpee broad jump faster than 1%

Row faster than 5%

Farmers carry faster than 3%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 9%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:10 slower

Sled push 2:22 slower

Sled pull 6:46 slower

Burpee broad jump 5:44 slower

Row 0:51 slower

Farmers carry 1:21 slower

Sandbag lunges 6:59 slower

Wall balls 11:12 slower

Roxzone 3:17 slower

Runs (8 km) 21:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marvin against the typical Open Men finisher

Marvin2:24:15

5:055:396:394:489:0011:148:2411:167:545:387:433:228:3311:5311:0317:388:36

Typical Open Men1:23:13

4:054:295:052:265:244:285:295:325:424:475:332:015:314:546:026:265:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:12 against the typical Open Men finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:24:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown