Athlete · Open Men · 45-49 ·

FRA

Marvin Mompoint

3 HYROX results over 1 season. Best Open Men time 1:52:38 at Lyon 2026.

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1:52:38 best Open Men time · Lyon 2026 3 Open Men races

3207th of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:52:38 latest race · Lyon 2026 best Open Men time so far Open Men

Sled pull strongest segment · Lyon 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:52:38 best 1:52:38 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 15:09 faster (2:07:47 to 1:52:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 45-49	1:52:38	3207th of 3,441	52:14	49:14	11:14	splits SkiErg4:41Sled push4:05Sled pull5:18Burpee broad jump8:15Row5:27Farmers carry2:55Sandbag lunges9:33Wall balls9:00Run 14:47Run 26:04Run 36:18Run 46:17Run 56:32Run 66:50Run 77:04Run 88:26Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 45-49	1:56:31	2776th of 2,873	53:16	52:59	10:21	splits SkiErg4:45Sled push4:04Sled pull4:48Burpee broad jump9:07Row5:30Farmers carry2:40Sandbag lunges10:39Wall balls11:26Run 16:46Run 25:55Run 36:02Run 46:13Run 56:14Run 66:26Run 77:11Run 88:32Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 45-49	2:07:47	3234th of 3,334	58:28	58:32	10:50	splits SkiErg5:02Sled push4:42Sled pull5:57Burpee broad jump11:18Row5:38Farmers carry2:22Sandbag lunges10:21Wall balls13:12Run 15:49Run 26:35Run 36:38Run 46:38Run 57:20Run 67:39Run 77:47Run 810:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marvinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 34%

Sled pull faster than 52%

Burpee broad jump faster than 9%

Row faster than 8%

Farmers carry faster than 14%

Sandbag lunges faster than 3%

Wall balls faster than 20%

Roxzone faster than 6%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:23 slower

Sled pull 0:03 faster

Burpee broad jump 2:51 slower

Row 0:40 slower

Farmers carry 0:45 slower

Sandbag lunges 4:27 slower

Wall balls 2:12 slower

Roxzone 3:42 slower

Runs (8 km) 14:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marvin against the typical Open Men finisher

Marvin1:52:38

4:474:416:044:056:185:186:178:156:325:276:502:557:049:338:269:0011:14

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:27 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:52:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown