Athlete · Pro Men · 25-29 ·

FRA

Marty Zwisler

2 HYROX results over 1 season. Best Pro Men time 1:12:18 at Bordeaux 2025.

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1:12:18 best Pro Men time · Bordeaux 2025 2 Pro Men races

top 29% best Pro Men place · Bordeaux 2025 110th of 392 Pro Men finishers there

1:12:38 latest race · Nice 2026 0:20 slower than the best Pro Men time Pro Men

Sled push strongest segment · Bordeaux 2025 faster than 90% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:18

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 15 Feb 2026what the whole field did →	Pro Men · 25-29	1:12:38	top 43% 150/357	32:58	34:01	5:44	splits SkiErg4:13Sled push3:11Sled pull5:19Burpee broad jump3:19Row4:28Farmers carry1:42Sandbag lunges4:32Wall balls7:17Run 13:52Run 23:48Run 34:11Run 44:06Run 54:16Run 64:01Run 74:28Run 84:20Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 25-29	1:12:18	top 29% 110/392	33:29	33:16	5:37	splits SkiErg4:12Sled push3:14Sled pull4:31Burpee broad jump3:23Row4:15Farmers carry1:57Sandbag lunges4:17Wall balls7:27Run 14:25Run 23:51Run 34:09Run 44:09Run 54:03Run 63:53Run 74:20Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 90%

Sled pull faster than 85%

Burpee broad jump faster than 80%

Row faster than 84%

Farmers carry faster than 58%

Sandbag lunges faster than 73%

Wall balls faster than 38%

Roxzone faster than 70%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:54 faster

Sled pull 1:08 faster

Burpee broad jump 0:52 faster

Row 0:14 faster

Farmers carry 0:05 faster

Sandbag lunges 0:34 faster

Wall balls 0:36 slower

Roxzone 0:38 faster

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marty against the typical Pro Men finisher

Marty1:12:18

4:254:123:513:144:094:314:093:234:034:153:531:574:204:174:437:275:37

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:36 against the typical Pro Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown