Athlete · Open Men · 35-39 · HUN HUN

Márton Rózsavölgyi

www.roxtimes.com/athletes/marton-rozsavolgyi-81ee66b6

1 HYROX race over 1 season. Best Open Men time: 1:35:56 at budapest Buda.

Open Men time1:35:56budapest Buda
Open Men place383rdof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 79% of Open Men at budapest Buda
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Open Men, 35-39 1:35:56 383rd of 515; 77th of 104 aged 35-39 46:03 41:41 8:17 Runs 46:03 · Stations 41:41 · Roxzone 8:17

383rd of 515 Open Men (faster than 25%).

Márton Rózsavölgyi at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 5:42 4:43 faster than 9%
SkiErg: 4:46 4:31 faster than 24%
Run 2: 5:31 4:45 faster than 15%
Sled push: 2:36 2:59 faster than 79%
Run 3: 5:45 5:06 faster than 22%
Sled pull: 4:41 4:35 faster than 47%
Run 4: 5:59 5:06 faster than 14%
Burpee broad jump: 6:44 5:25 faster than 22%
Run 5: 6:03 5:09 faster than 17%
Row: 4:57 5:00 faster than 54%
Run 6: 5:58 5:04 faster than 14%
Farmers carry: 4:14 1:59 faster than 0%
Run 7: 5:37 5:02 faster than 27%
Sandbag lunges: 5:50 4:54 faster than 27%
Run 8: 5:30 5:28 faster than 48%
Wall balls: 7:53 6:30 faster than 30%
Roxzone: 8:17 6:44 faster than 19%
Runs (8 km) 46:03 40:44 faster than 20%
Stations (8) 41:41
Finish 1:35:56 1:25:08 383rd of 515 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mártonedge = faster than everyone, centre = slowest

This chart shows where Márton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Carry (faster than 0%).

See the numbers
Part Márton: faster than
Ski 25%
Push 79%
Pull 47%
BBJ 23%
Row 55%
Carry 0%
Lunges 28%
Wall balls 30%
Roxzone 20%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 79%
Sled pull faster than 47%
Burpee broad jump faster than 23%
Row faster than 55%
Farmers carry faster than 0%
Sandbag lunges faster than 28%
Wall balls faster than 30%
Roxzone faster than 20%
Runs (8 km) faster than 21%

How much of the field Márton beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Farmers carry (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:23 faster
Sled pull 0:06 slower
Burpee broad jump 1:19 slower
Row 0:03 faster
Farmers carry 2:15 slower
Sandbag lunges 0:56 slower
Wall balls 1:23 slower
Roxzone 1:33 slower
Runs (8 km) 5:19 slower

Márton's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:23 faster); weakest: Runs (8 km) (5:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Márton against the typical Open Men finisher

Márton1:35:56
5:424:465:312:365:454:415:596:446:034:575:584:145:375:505:307:538:17
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Márton: 46:05 running, 41:40 at the stations and 8:17 in the roxzone; the longest station was the wall balls (7:53) and the shortest the sled push (2:36).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Márton Typical Open Men
Run 1 5:42 4:43
SkiErg 4:46 4:31
Run 2 5:31 4:45
Sled push 2:36 2:59
Run 3 5:45 5:06
Sled pull 4:41 4:35
Run 4 5:59 5:06
Burpee broad jump 6:44 5:25
Run 5 6:03 5:09
Row 4:57 5:00
Run 6 5:58 5:04
Farmers carry 4:14 1:59
Run 7 5:37 5:02
Sandbag lunges 5:50 4:54
Run 8 5:30 5:28
Wall balls 7:53 6:30
Roxzone 8:17 6:44
Finish 1:35:56 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:15 against the typical Open Men finisher at budapest Buda. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:35:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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