Athlete · Doubles Mixed · team 30-34 ·

LAT

Mārtiņš Glušenkovs

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:44 at Riga 2026.

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Doubles Mixed time1:38:44Riga 2026

Doubles Mixed place420thof 477 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Mixed at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Mārtiņš Glušenkovs, Līva Mūrniecewhole field →	Doubles Mixed · team 30-34	1:38:44	420th of 477115th of 120 aged 30-34	56:54	33:30	8:24	View results	See splits Hide splits SkiErg4:24faster than 32%Sled push2:02faster than 43%Sled pull4:49faster than 5%Burpee broad jump5:19faster than 7%Row5:06faster than 11%Farmers carry1:22fastest 3%Sandbag lunges4:31faster than 26%Wall balls5:57faster than 10%Runs (8 km)56:54faster than 13%Roxzone8:24faster than 11%Run 19:28Run 26:24faster than 23%Run 37:13faster than 14%Run 47:15faster than 13%Run 57:16faster than 11%Run 67:01faster than 14%Run 76:35faster than 23%Run 85:46faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Līva Mūrniece1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Riga 2026, against 477 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mārtiņšedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 44%

Sled pull faster than 5%

Burpee broad jump faster than 8%

Row faster than 12%

Farmers carry faster than 97%

Sandbag lunges faster than 26%

Wall balls faster than 10%

Roxzone faster than 11%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 slower

Sled pull 1:28 slower

Burpee broad jump 1:43 slower

Row 0:32 slower

Farmers carry 0:22 faster

Sandbag lunges 0:39 slower

Wall balls 1:40 slower

Roxzone 3:11 slower

Runs (8 km) 10:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mārtiņš against the typical Doubles Mixed finisher

Mārtiņš1:38:44

9:284:246:242:027:134:497:155:197:165:067:011:226:354:315:465:578:24

Typical Doubles Mixed1:19:05

6:184:165:331:585:503:215:463:365:484:345:451:445:473:525:274:175:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:11 against the typical Doubles Mixed finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up