Athlete · Pro Men · 45-49 · BEL BEL

Martins Dimitiri

www.roxtimes.com/athletes/martins-dimitiri-45952d85

1 HYROX race over 1 season. Best Pro Men time: 1:16:48 at Lisbon 2026.

Pro Men time1:16:48Lisbon 2026
Pro Men place141stof 352 · Lisbon 2026
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 91% of Pro Men at Lisbon 2026
Every race

1 result at 1 race

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Pro Men, 45-49 1:16:48 141st of 352; 8th of 30 aged 45-49 36:00 36:29 4:24 Runs 36:00 · Stations 36:29 · Roxzone 4:24

141st of 352 Pro Men (faster than 60%).

Martins Dimitiri at HYROX Lisbon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 352 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 352 Pro Men here
Run 1: 3:48 3:26 faster than 20%
SkiErg: 4:31 4:20 faster than 23%
Run 2: 4:29 4:18 faster than 36%
Sled push: 4:34 4:12 faster than 36%
Run 3: 4:32 4:36 faster than 56%
Sled pull: 5:26 5:54 faster than 62%
Run 4: 4:34 4:40 faster than 56%
Burpee broad jump: 3:30 4:09 faster than 74%
Run 5: 4:34 4:42 faster than 59%
Row: 4:28 4:34 faster than 64%
Run 6: 4:33 4:39 faster than 58%
Farmers carry: 1:40 2:21 faster than 91%
Run 7: 4:41 4:42 faster than 52%
Sandbag lunges: 4:22 4:48 faster than 64%
Run 8: 4:51 5:06 faster than 62%
Wall balls: 7:58 7:02 faster than 37%
Roxzone: 4:24 5:05 faster than 77%
Runs (8 km) 36:00 36:09 faster than 51%
Stations (8) 36:29
Finish 1:16:48 1:19:37 141st of 352 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Lisbon 2026, against 352 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martinsedge = faster than everyone, centre = slowest

This chart shows where Martins sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Ski (faster than 24%).

See the numbers
Part Martins: faster than
Ski 24%
Push 36%
Pull 62%
BBJ 74%
Row 65%
Carry 91%
Lunges 65%
Wall balls 37%
Roxzone 77%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 36%
Sled pull faster than 62%
Burpee broad jump faster than 74%
Row faster than 65%
Farmers carry faster than 91%
Sandbag lunges faster than 65%
Wall balls faster than 37%
Roxzone faster than 77%
Runs (8 km) faster than 52%

How much of the field Martins beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: SkiErg (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:22 slower
Sled pull 0:28 faster
Burpee broad jump 0:39 faster
Row 0:06 faster
Farmers carry 0:41 faster
Sandbag lunges 0:26 faster
Wall balls 0:56 slower
Roxzone 0:41 faster
Runs (8 km) 0:09 faster

Martins's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:41 faster); weakest: Wall balls (0:56 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martins against the typical Pro Men finisher

Martins1:16:48
3:484:314:294:344:325:264:343:304:344:284:331:404:414:224:517:584:24
Typical Pro Men1:18:34
3:264:204:184:124:365:544:404:094:424:344:392:214:424:485:067:025:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martins: 36:02 running, 36:30 at the stations and 4:24 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Pro Men: 36:09 running, 37:20 at the stations and 5:05 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Martins Typical Pro Men
Run 1 3:48 3:26
SkiErg 4:31 4:20
Run 2 4:29 4:18
Sled push 4:34 4:12
Run 3 4:32 4:36
Sled pull 5:26 5:54
Run 4 4:34 4:40
Burpee broad jump 3:30 4:09
Run 5 4:34 4:42
Row 4:28 4:34
Run 6 4:33 4:39
Farmers carry 1:40 2:21
Run 7 4:41 4:42
Sandbag lunges 4:22 4:48
Run 8 4:51 5:06
Wall balls 7:58 7:02
Roxzone 4:24 5:05
Finish 1:16:48 1:19:37

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:56 against the typical Pro Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:16:48.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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