USA Martina Sango
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martina Sango at each race, oldest on the left; lower is faster.The best was 1:32:56 at New York (May 2025); Martina Sango was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:32:56 |
| New York | May 2026 | Doubles Women | 1:33:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,294th of 1,730 Doubles Mixed (faster than 25%). Against the 52 who finished around 1:37:31: most time gained on the eight runs (2:30), most lost on wall balls (2:27). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 4:43 | faster than 17% |
| SkiErg: | 4:51 | 4:24 | faster than 13% |
| Run 2: | 6:21 | 5:38 | faster than 25% |
| Sled push: | 3:38 | 2:43 | faster than 12% |
| Run 3: | 6:42 | 6:01 | faster than 27% |
| Sled pull: | 5:04 | 4:20 | faster than 23% |
| Run 4: | 6:36 | 6:00 | faster than 30% |
| Burpee broad jump: | 4:53 | 3:47 | faster than 19% |
| Run 5: | 6:25 | 6:05 | faster than 39% |
| Row: | 5:04 | 4:52 | faster than 32% |
| Run 6: | 6:29 | 6:01 | faster than 35% |
| Farmers carry: | 2:11 | 1:55 | faster than 22% |
| Run 7: | 6:18 | 6:00 | faster than 40% |
| Sandbag lunges: | 5:58 | 4:12 | faster than 8% |
| Run 8: | 7:36 | 6:39 | faster than 29% |
| Wall balls: | 7:39 | 4:37 | faster than 5% |
| Roxzone: | 6:13 | 6:51 | faster than 62% |
| Runs (8 km) | 51:56 | 47:26 | faster than 30% |
| Stations (8) | 39:18 | ||
| Finish | 1:37:21 | 1:25:57 | 1294th of 1,730 · faster than 25% |
2,624th of 5,716 Doubles Women (faster than 54%). Against the 174 who finished around 1:32:58: most time gained on the roxzone (1:01), most lost on the eight runs (3:06). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 6:35 | faster than 46% |
| SkiErg: | 4:51 | 4:51 | faster than 51% |
| Run 2: | 6:25 | 6:07 | faster than 38% |
| Sled push: | 1:45 | 1:58 | faster than 78% |
| Run 3: | 6:21 | 6:25 | faster than 52% |
| Sled pull: | 3:39 | 4:12 | faster than 78% |
| Run 4: | 6:41 | 6:35 | faster than 47% |
| Burpee broad jump: | 4:37 | 4:27 | faster than 45% |
| Run 5: | 7:11 | 6:49 | faster than 40% |
| Row: | 5:11 | 5:18 | faster than 60% |
| Run 6: | 7:22 | 6:41 | faster than 33% |
| Farmers carry: | 2:01 | 2:06 | faster than 61% |
| Run 7: | 7:12 | 6:41 | faster than 37% |
| Sandbag lunges: | 3:57 | 4:08 | faster than 58% |
| Run 8: | 8:38 | 8:26 | faster than 46% |
| Wall balls: | 4:43 | 4:46 | faster than 51% |
| Roxzone: | 6:19 | 7:46 | faster than 74% |
| Runs (8 km) | 56:26 | 54:40 | faster than 43% |
| Stations (8) | 30:44 | ||
| Finish | 1:33:26 | 1:35:05 | 2624th of 5,716 · faster than 54% |
842nd of 1,253 Doubles Women (faster than 32%). Against the 38 who finished around 1:32:05: most time gained on sandbag lunges (0:48), most lost on the eight runs (5:46). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:11 | faster than 40% |
| SkiErg: | 4:29 | 4:42 | faster than 76% |
| Run 2: | 6:45 | 5:53 | faster than 16% |
| Sled push: | 1:35 | 1:56 | faster than 88% |
| Run 3: | 7:14 | 6:03 | faster than 12% |
| Sled pull: | 2:46 | 3:16 | faster than 84% |
| Run 4: | 8:04 | 6:11 | faster than 7% |
| Burpee broad jump: | 3:25 | 3:50 | faster than 69% |
| Run 5: | 8:10 | 6:18 | faster than 10% |
| Row: | 5:03 | 5:09 | faster than 61% |
| Run 6: | 8:17 | 6:18 | faster than 9% |
| Farmers carry: | 1:43 | 1:57 | faster than 82% |
| Run 7: | 8:06 | 6:16 | faster than 9% |
| Sandbag lunges: | 3:06 | 3:41 | faster than 79% |
| Run 8: | 7:28 | 8:19 | faster than 72% |
| Wall balls: | 4:37 | 4:22 | faster than 39% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 1:00:26 | 51:49 | faster than 16% |
| Stations (8) | 26:44 | ||
| Finish | 1:32:56 | 1:26:54 | 842nd of 1,253 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Martina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | New York 2025 · best of 2 | 4:49 |
| Sled push | 1:35 | New York 2025 · best of 2 | 1:52 |
| Sled pull | 2:46 | New York 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:25 | New York 2025 · best of 2 | 4:18 |
| Row | 5:03 | New York 2025 · best of 2 | 5:13 |
| Farmers carry | 1:43 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 4:37 | New York 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:26 | New York 2026 · best of 2 | 49:17 |
| Roxzone | 6:19 | New York 2026 | 7:46 |
How to read
Each station's best across Martina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniela Dunat1 race
- Deanna Lewis1 race
- Eric Kovel1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
This chart shows where Martina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Martina: faster than |
|---|---|
| Ski | 76% |
| Push | 88% |
| Pull | 84% |
| BBJ | 70% |
| Row | 62% |
| Carry | 82% |
| Lunges | 80% |
| Wall balls | 39% |
| Roxzone | 51% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martina beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martina's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:35 faster); weakest: Runs (8 km) (8:37 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martina against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martina: 1:00:26 running, 26:44 at the stations and 5:46 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).Below, Typical Doubles Women: 51:29 running, 28:53 at the stations and 5:48 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:56).
See the numbers
| Part | Martina | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:22 | 6:11 |
| SkiErg | 4:29 | 4:42 |
| Run 2 | 6:45 | 5:53 |
| Sled push | 1:35 | 1:56 |
| Run 3 | 7:14 | 6:03 |
| Sled pull | 2:46 | 3:16 |
| Run 4 | 8:04 | 6:11 |
| Burpee broad jump | 3:25 | 3:50 |
| Run 5 | 8:10 | 6:18 |
| Row | 5:03 | 5:09 |
| Run 6 | 8:17 | 6:18 |
| Farmers carry | 1:43 | 1:57 |
| Run 7 | 8:06 | 6:16 |
| Sandbag lunges | 3:06 | 3:41 |
| Run 8 | 7:28 | 8:19 |
| Wall balls | 4:37 | 4:22 |
| Roxzone | 5:46 | 5:48 |
| Finish | 1:32:56 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
