Martina Pöttgen
1 HYROX race over 1 season. Best Open Women time: 1:43:48 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025whole field → | Open Women · 30-34 | 1:43:48 | 374th of 51289th of 113 aged 30-34 | 52:46 | 42:45 | 8:20 | View results | See splits Hide splitsSkiErg4:50fastest 25%Sled push2:40faster than 44%Sled pull5:14fastest 49%Burpee broad jump8:02faster than 20%Row5:28faster than 34%Farmers carry2:00fastest 44%Sandbag lunges6:23faster than 13%Wall balls8:08faster than 15%Runs (8 km)52:46faster than 30%Roxzone8:20faster than 16%Run 14:18faster than 35%Run 26:12faster than 36%Run 36:32faster than 33%Run 46:41faster than 29%Run 57:15faster than 23%Run 66:54faster than 26%Run 76:49faster than 30%Run 88:08faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2025, against 512 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:12 against the typical Open Women finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.