ITA Martina Pol
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:25:00 at Verona 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Martina Pol, Alessandro Danisewhole field → | Doubles Mixed · team 35-39 | 1:25:00 | 893rd of 1,316184th of 245 aged 35-39 | 44:09 | 34:05 | 6:50 | View results | See splits Hide splitsSkiErg4:42faster than 11%Sled push2:51faster than 13%Sled pull4:33faster than 22%Burpee broad jump4:11faster than 16%Row5:00faster than 17%Farmers carry2:11faster than 10%Sandbag lunges5:27faster than 9%Wall balls5:10faster than 20%Runs (8 km)44:09faster than 49%Roxzone6:50faster than 46%Run 15:14fastest 35%Run 25:02fastest 40%Run 35:37faster than 43%Run 45:32faster than 47%Run 55:41faster than 47%Run 65:52faster than 33%Run 75:33faster than 46%Run 85:42faster than 49%Full report for this race → |
| Rimini 2025 30 May 2025team: Martina Pol, Alessandro Danisewhole field → | Doubles Mixed · team 30-39 | 1:31:21 | 647th of 786331st of 386 aged 30-39 | 44:46 | 39:02 | 7:35 | View results | See splits Hide splitsSkiErg4:51faster than 6%Sled push2:19faster than 24%Sled pull5:39faster than 6%Burpee broad jump5:11faster than 6%Row5:18faster than 8%Farmers carry2:00faster than 28%Sandbag lunges6:45faster than 1%Wall balls6:59faster than 3%Runs (8 km)44:46faster than 43%Roxzone7:35faster than 46%Run 15:51faster than 27%Run 25:39faster than 32%Run 35:47faster than 43%Run 45:47faster than 42%Run 55:54faster than 41%Run 65:38fastest 49%Run 75:38fastest 47%Run 84:35faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Martina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Verona 2025 · best of 2 | 4:20 |
| Sled push | 2:19 | Rimini 2025 · best of 2 | 2:11 |
| Sled pull | 4:33 | Verona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:11 | Verona 2025 · best of 2 | 3:35 |
| Row | 5:00 | Verona 2025 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Rimini 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:27 | Verona 2025 · best of 2 | 4:03 |
| Wall balls | 5:10 | Verona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:09 | Verona 2025 · best of 2 | 45:36 |
| Roxzone | 6:50 | Verona 2025 · best of 2 | 7:11 |
How to read
Each station's best across Martina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alessandro Danise2 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:27 against the typical Doubles Mixed finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
