GER Martina Lanik
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 45-49 | 1:54:47 | 711th of 91052nd of 65 aged 45-49 | 54:33 | 50:52 | 9:26 | View results | See splits Hide splitsSkiErg5:30faster than 20%Sled push3:53faster than 14%Sled pull6:39faster than 25%Burpee broad jump10:14faster than 12%Row6:10faster than 11%Farmers carry3:19faster than 9%Sandbag lunges6:31faster than 23%Wall balls8:36faster than 30%Runs (8 km)54:33faster than 31%Roxzone9:26faster than 12%Run 14:47faster than 27%Run 26:55faster than 26%Run 36:59faster than 34%Run 47:07faster than 34%Run 57:22faster than 35%Run 67:28faster than 27%Run 77:30faster than 25%Run 86:27faster than 32%Full report for this race → |
| Berlin 2026 22 May 2026team: Martina Lanik, Jonah Lanikwhole field → | Doubles Mixed · team 30-34 | 1:26:54 | 2505th of 3,620709th of 949 aged 30-34 | 39:44* | 31:41* | — | View results | See splits Hide splitsSkiErg4:28faster than 27%Sled push2:17fastest 48%Sled pull3:48faster than 34%Burpee broad jump4:15faster than 27%Row5:13faster than 11%Farmers carry1:57faster than 38%Sandbag lunges4:59faster than 18%Wall balls4:44faster than 41%Runs (8 km)39:44faster than 32%Roxzone—Run 13:57faster than 46%Run 24:27faster than 35%Run 34:25faster than 48%Run 44:37faster than 40%Run 54:45faster than 39%Run 64:48faster than 36%Run 74:55faster than 34%Run 87:55faster than 13%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Vanessa Würz, Martina Lanikwhole field → | Doubles Women · team 35-39 | 1:35:58 | 931st of 1,218154th of 199 aged 35-39 | 1:02:35 | 27:07 | 6:19 | View results | See splits Hide splitsSkiErg4:42faster than 43%Sled push1:47fastest 28%Sled pull3:28fastest 27%Burpee broad jump3:34fastest 28%Row4:59fastest 29%Farmers carry1:23fastest 7%Sandbag lunges3:17fastest 29%Wall balls3:57fastest 25%Runs (8 km)1:02:35faster than 8%Roxzone6:19fastest 36%Run 14:55fastest 40%Run 28:38faster than 6%Run 38:39faster than 5%Run 48:36faster than 5%Run 58:40faster than 7%Run 68:51faster than 4%Run 78:50faster than 4%Run 85:30fastest 33%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Vanessa Würz, Martina Lanikwhole field → | Doubles Women · team 35-39 | 1:22:42 | 475th of 1,49669th of 236 aged 35-39 | 46:26 | 29:13 | 7:08 | View results | See splits Hide splitsSkiErg4:54faster than 31%Sled push2:18faster than 38%Sled pull3:42fastest 18%Burpee broad jump4:09faster than 48%Row4:59fastest 34%Farmers carry1:29fastest 7%Sandbag lunges3:41faster than 44%Wall balls4:01fastest 30%Runs (8 km)46:26fastest 35%Roxzone7:08fastest 31%Run 15:17faster than 45%Run 25:39fastest 37%Run 35:42fastest 30%Run 45:47fastest 31%Run 55:49fastest 27%Run 65:52fastest 33%Run 75:53fastest 36%Run 86:30fastest 45%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Martina Lanik, Vanessa Würzwhole field → | Doubles Women · team 35-39 | 1:30:36 | 620th of 90892nd of 132 aged 35-39 | 48:53 | 30:07 | 11:41 | View results | See splits Hide splitsSkiErg4:51faster than 31%Sled push1:55faster than 35%Sled pull3:58fastest 50%Burpee broad jump3:59fastest 50%Row5:04fastest 50%Farmers carry1:59faster than 25%Sandbag lunges4:01faster than 29%Wall balls4:20faster than 43%Runs (8 km)48:53faster than 29%Roxzone11:41faster than 29%Run 16:15faster than 35%Run 25:51faster than 24%Run 35:55faster than 35%Run 45:47faster than 41%Run 56:06faster than 31%Run 66:07faster than 28%Run 76:17faster than 23%Run 86:39faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Vanessa Würz3 races
- Jonah Lanik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:10 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
