Athlete · Doubles Mixed · team 45-49 ·

GBR

Martin White

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:29 at Manchester 2026.

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Doubles Mixed time1:14:29Manchester 2026

Doubles Mixed place436thof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 84% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Layla Bannard-Smith, Martin Whitewhole field →	Doubles Mixed · team 45-49	1:14:29	436th of 1,41816th of 98 aged 45-49	38:45	31:43	4:05	View results	See splits Hide splits SkiErg4:28faster than 15%Sled push1:59fastest 45%Sled pull4:37faster than 14%Burpee broad jump3:52faster than 43%Row5:00faster than 23%Farmers carry2:02faster than 25%Sandbag lunges4:38faster than 29%Wall balls5:07faster than 28%Runs (8 km)38:45fastest 17%Roxzone4:05fastest 16%Run 13:48fastest 36%Run 24:52fastest 17%Run 35:08fastest 16%Run 45:03fastest 15%Run 55:10fastest 15%Run 65:08fastest 15%Run 75:20fastest 19%Run 84:19fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Layla Bannard-Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 55%

Sled pull faster than 15%

Burpee broad jump faster than 44%

Row faster than 24%

Farmers carry faster than 25%

Sandbag lunges faster than 30%

Wall balls faster than 29%

Roxzone faster than 84%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:02 faster

Sled pull 0:53 slower

Burpee broad jump 0:10 slower

Row 0:18 slower

Farmers carry 0:12 slower

Sandbag lunges 0:34 slower

Wall balls 0:37 slower

Roxzone 1:20 faster

Runs (8 km) 6:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Doubles Mixed finisher

Martin1:14:29

3:484:284:521:595:084:375:033:525:105:005:082:025:204:384:195:074:05

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:53 against the typical Doubles Mixed finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:14:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up