FRA Martin Royo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
83rd of 224 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:07 | faster than 81% |
| SkiErg: | 4:08 | 4:18 | faster than 79% |
| Run 2: | 3:48 | 4:17 | faster than 84% |
| Sled push: | 4:11 | 3:57 | faster than 43% |
| Run 3: | 4:06 | 4:42 | faster than 85% |
| Sled pull: | 6:13 | 7:38 | faster than 72% |
| Run 4: | 4:17 | 4:39 | faster than 77% |
| Burpee broad jump: | 5:45 | 4:46 | faster than 25% |
| Run 5: | 4:25 | 4:53 | faster than 76% |
| Row: | 4:31 | 4:36 | faster than 62% |
| Run 6: | 4:24 | 4:41 | faster than 67% |
| Farmers carry: | 2:00 | 2:18 | faster than 67% |
| Run 7: | 4:25 | 4:51 | faster than 71% |
| Sandbag lunges: | 6:20 | 5:27 | faster than 22% |
| Run 8: | 4:28 | 4:57 | faster than 71% |
| Wall balls: | 7:55 | 6:35 | faster than 31% |
| Roxzone: | 5:48 | 6:21 | faster than 69% |
| Runs (8 km) | 34:23 | 38:36 | faster than 77% |
| Stations (8) | 41:03 | ||
| Finish | 1:21:14 | 1:24:25 | 83rd of 224 · faster than 63% |
293rd of 954 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:40 | faster than 65% |
| SkiErg: | 3:41 | 4:01 | faster than 96% |
| Run 2: | 4:21 | 4:45 | faster than 73% |
| Sled push: | 1:44 | 1:51 | faster than 67% |
| Run 3: | 4:56 | 5:04 | faster than 57% |
| Sled pull: | 3:30 | 3:34 | faster than 56% |
| Run 4: | 5:01 | 5:03 | faster than 51% |
| Burpee broad jump: | 2:23 | 3:02 | faster than 85% |
| Run 5: | 5:07 | 5:12 | faster than 54% |
| Row: | 4:00 | 4:22 | faster than 93% |
| Run 6: | 4:55 | 5:05 | faster than 60% |
| Farmers carry: | 1:21 | 1:33 | faster than 88% |
| Run 7: | 5:09 | 5:08 | faster than 49% |
| Sandbag lunges: | 3:16 | 3:31 | faster than 65% |
| Run 8: | 4:54 | 5:00 | faster than 55% |
| Wall balls: | 3:55 | 4:03 | faster than 61% |
| Roxzone: | 5:46 | 6:17 | faster than 68% |
| Runs (8 km) | 39:45 | 41:21 | faster than 62% |
| Stations (8) | 23:50 | ||
| Finish | 1:09:13 | 1:13:31 | 293rd of 954 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marc Girard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 224 Pro Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 79% |
| Push | 43% |
| Pull | 72% |
| BBJ | 26% |
| Row | 62% |
| Carry | 68% |
| Lunges | 23% |
| Wall balls | 32% |
| Roxzone | 70% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Wall balls (1:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 34:25 running, 41:03 at the stations and 5:48 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Pro Men: 38:07 running, 39:35 at the stations and 6:21 in the roxzone; the longest station was the sled pull (7:38).
See the numbers
| Part | Martin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:31 | 5:07 |
| SkiErg | 4:08 | 4:18 |
| Run 2 | 3:48 | 4:17 |
| Sled push | 4:11 | 3:57 |
| Run 3 | 4:06 | 4:42 |
| Sled pull | 6:13 | 7:38 |
| Run 4 | 4:17 | 4:39 |
| Burpee broad jump | 5:45 | 4:46 |
| Run 5 | 4:25 | 4:53 |
| Row | 4:31 | 4:36 |
| Run 6 | 4:24 | 4:41 |
| Farmers carry | 2:00 | 2:18 |
| Run 7 | 4:25 | 4:51 |
| Sandbag lunges | 6:20 | 5:27 |
| Run 8 | 4:28 | 4:57 |
| Wall balls | 7:55 | 6:35 |
| Roxzone | 5:48 | 6:21 |
| Finish | 1:21:14 | 1:24:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Pro Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
