GER Martin Reser
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Reser at each race, oldest on the left; lower is faster.The best was 1:20:56 at Karlsruhe (Oct 2026); Martin Reser was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Men | 1:25:08 |
| Karlsruhe | Oct 2026 | Pro Men | 1:20:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
146th of 320 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:19 | faster than 47% |
| SkiErg: | 3:59 | 4:13 | faster than 85% |
| Run 2: | 4:46 | 4:43 | faster than 45% |
| Sled push: | 3:57 | 3:57 | faster than 50% |
| Run 3: | 5:13 | 5:05 | faster than 42% |
| Sled pull: | 4:52 | 5:38 | faster than 69% |
| Run 4: | 5:01 | 5:09 | faster than 58% |
| Burpee broad jump: | 4:46 | 4:33 | faster than 44% |
| Run 5: | 5:18 | 5:14 | faster than 47% |
| Row: | 4:40 | 4:36 | faster than 45% |
| Run 6: | 5:32 | 5:06 | faster than 29% |
| Farmers carry: | 1:59 | 2:17 | faster than 70% |
| Run 7: | 5:04 | 5:11 | faster than 58% |
| Sandbag lunges: | 5:30 | 5:05 | faster than 41% |
| Run 8: | 4:32 | 4:32 | faster than 49% |
| Wall balls: | 6:11 | 7:35 | faster than 72% |
| Roxzone: | 6:25 | 4:55 | faster than 24% |
| Runs (8 km) | 38:44 | 38:43 | faster than 49% |
| Stations (8) | 35:54 | ||
| Finish | 1:20:56 | 1:23:17 | 146th of 320 · faster than 54% |
601st of 944 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:06 | faster than 16% |
| SkiErg: | 4:08 | 4:17 | faster than 75% |
| Run 2: | 3:41 | 3:22 | faster than 25% |
| Sled push: | 4:48 | 4:08 | faster than 25% |
| Run 3: | 4:03 | 3:37 | faster than 22% |
| Sled pull: | 4:57 | 4:58 | faster than 51% |
| Run 4: | 3:42 | 3:38 | faster than 45% |
| Burpee broad jump: | 4:32 | 4:28 | faster than 48% |
| Run 5: | 3:52 | 3:42 | faster than 37% |
| Row: | 4:30 | 4:31 | faster than 54% |
| Run 6: | 3:44 | 3:37 | faster than 43% |
| Farmers carry: | 2:07 | 2:18 | faster than 63% |
| Run 7: | 4:09 | 3:44 | faster than 25% |
| Sandbag lunges: | 5:59 | 5:00 | faster than 25% |
| Run 8: | 5:24 | 5:23 | faster than 49% |
| Wall balls: | 8:01 | 6:40 | faster than 30% |
| Roxzone: | 14:05 | 12:15 | faster than 25% |
| Runs (8 km) | 32:05 | 30:33 | faster than 37% |
| Stations (8) | 39:02 | ||
| Finish | 1:25:08 | 1:19:30 | 601st of 944 · faster than 36% |
126th of 526 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:51 | faster than 42% |
| SkiErg: | 3:34 | 3:50 | faster than 94% |
| Run 2: | 4:42 | 4:45 | faster than 53% |
| Sled push: | 2:20 | 2:30 | faster than 67% |
| Run 3: | 4:40 | 5:08 | faster than 72% |
| Sled pull: | 3:45 | 4:11 | faster than 72% |
| Run 4: | 4:43 | 5:10 | faster than 69% |
| Burpee broad jump: | 2:17 | 2:59 | faster than 87% |
| Run 5: | 4:42 | 5:16 | faster than 74% |
| Row: | 4:05 | 4:23 | faster than 88% |
| Run 6: | 4:28 | 5:09 | faster than 82% |
| Farmers carry: | 1:29 | 1:35 | faster than 73% |
| Run 7: | 4:46 | 5:15 | faster than 72% |
| Sandbag lunges: | 3:14 | 3:43 | faster than 76% |
| Run 8: | 4:02 | 4:46 | faster than 87% |
| Wall balls: | 3:44 | 4:33 | faster than 93% |
| Roxzone: | 5:31 | 5:10 | faster than 40% |
| Runs (8 km) | 35:56 | 39:39 | faster than 72% |
| Stations (8) | 24:28 | ||
| Finish | 1:05:51 | 1:12:49 | 126th of 526 · faster than 76% |
304th of 1,424 Doubles Men (faster than 78%). Against the 44 who finished around 1:05:57: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:57). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:52 | faster than 9% |
| SkiErg: | 3:54 | 4:04 | faster than 78% |
| Run 2: | 5:01 | 4:52 | faster than 41% |
| Sled push: | 1:28 | 1:55 | faster than 97% |
| Run 3: | 4:41 | 5:09 | faster than 74% |
| Sled pull: | 2:40 | 3:26 | faster than 94% |
| Run 4: | 4:38 | 5:08 | faster than 75% |
| Burpee broad jump: | 2:04 | 2:58 | faster than 96% |
| Run 5: | 4:43 | 5:18 | faster than 76% |
| Row: | 4:07 | 4:36 | faster than 96% |
| Run 6: | 4:23 | 5:10 | faster than 87% |
| Farmers carry: | 1:13 | 1:34 | faster than 96% |
| Run 7: | 4:49 | 5:10 | faster than 69% |
| Sandbag lunges: | 2:43 | 3:29 | faster than 92% |
| Run 8: | 4:49 | 5:28 | faster than 79% |
| Wall balls: | 3:45 | 4:17 | faster than 85% |
| Roxzone: | 6:47 | 6:25 | faster than 39% |
| Runs (8 km) | 37:40 | 40:16 | faster than 67% |
| Stations (8) | 21:54 | ||
| Finish | 1:06:17 | 1:13:21 | 304th of 1,424 · faster than 78% |
357th of 1,068 Open Men (faster than 66%). Against the 33 who finished around 1:22:53: most time gained on wall balls (1:17), most lost on the eight runs (3:48). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 7:12 | 5:12 | faster than 3% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 4:51 | 5:01 | faster than 59% |
| Sled push: | 2:40 | 3:10 | faster than 83% |
| Run 3: | 5:07 | 5:27 | faster than 66% |
| Sled pull: | 3:36 | 4:49 | faster than 92% |
| Run 4: | 4:56 | 5:25 | faster than 73% |
| Burpee broad jump: | 4:13 | 5:37 | faster than 83% |
| Run 5: | 5:37 | 5:37 | faster than 49% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 5:37 | 5:29 | faster than 43% |
| Farmers carry: | 1:41 | 2:01 | faster than 80% |
| Run 7: | 5:20 | 5:29 | faster than 57% |
| Sandbag lunges: | 4:51 | 5:10 | faster than 59% |
| Run 8: | 5:56 | 4:56 | faster than 25% |
| Wall balls: | 5:23 | 7:06 | faster than 83% |
| Roxzone: | 6:39 | 7:06 | faster than 58% |
| Runs (8 km) | 44:32 | 42:46 | faster than 40% |
| Stations (8) | 31:08 | ||
| Finish | 1:22:15 | 1:28:23 | 357th of 1,068 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Karlsruhe 2026 · best of 2 | 4:17 |
| Sled push | 3:57 | Karlsruhe 2026 · best of 2 | 3:45 |
| Sled pull | 4:52 | Karlsruhe 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:32 | Berlin 2026 · best of 2 | 4:25 |
| Row | 4:30 | Berlin 2026 · best of 2 | 4:35 |
| Farmers carry | 1:59 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:30 | Karlsruhe 2026 · best of 2 | 5:03 |
| Wall balls | 6:11 | Karlsruhe 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:05 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 6:25 | Karlsruhe 2026 · best of 2 | 6:13 |
How to read
Each station's best across Martin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sandro Hörler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 320 Pro Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 86% |
| Push | 51% |
| Pull | 69% |
| BBJ | 44% |
| Row | 45% |
| Carry | 71% |
| Lunges | 41% |
| Wall balls | 72% |
| Roxzone | 25% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:24 faster); weakest: Roxzone (1:30 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 38:47 running, 35:54 at the stations and 6:25 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Pro Men: 38:19 running, 37:53 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Martin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:19 |
| SkiErg | 3:59 | 4:13 |
| Run 2 | 4:46 | 4:43 |
| Sled push | 3:57 | 3:57 |
| Run 3 | 5:13 | 5:05 |
| Sled pull | 4:52 | 5:38 |
| Run 4 | 5:01 | 5:09 |
| Burpee broad jump | 4:46 | 4:33 |
| Run 5 | 5:18 | 5:14 |
| Row | 4:40 | 4:36 |
| Run 6 | 5:32 | 5:06 |
| Farmers carry | 1:59 | 2:17 |
| Run 7 | 5:04 | 5:11 |
| Sandbag lunges | 5:30 | 5:05 |
| Run 8 | 4:32 | 4:32 |
| Wall balls | 6:11 | 7:35 |
| Roxzone | 6:25 | 4:55 |
| Finish | 1:20:56 | 1:23:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Pro Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
