Athlete · Doubles Men · team 40-44 ·

NED

Martin Post

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:11 at Rotterdam 2026.

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Doubles Men time1:12:11Rotterdam 2026

Doubles Men place772ndof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 81% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Martin Post, Sander Tabberswhole field →	Doubles Men · team 40-44	1:12:11	772nd of 2,14759th of 208 aged 40-44	36:58	27:17	8:02	View results	See splits Hide splits SkiErg4:25faster than 29%Sled push1:47faster than 33%Sled pull2:58fastest 42%Burpee broad jump3:03fastest 33%Row4:37faster than 47%Farmers carry1:35fastest 35%Sandbag lunges4:29faster than 15%Wall balls4:23fastest 44%Runs (8 km)36:58fastest 19%Roxzone8:02faster than 19%Run 14:29fastest 21%Run 24:21fastest 28%Run 34:32fastest 21%Run 44:42fastest 26%Run 54:43fastest 23%Run 64:34fastest 20%Run 74:28fastest 13%Run 85:14fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sander Tabbers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 33%

Sled pull faster than 59%

Burpee broad jump faster than 68%

Row faster than 47%

Farmers carry faster than 65%

Sandbag lunges faster than 15%

Wall balls faster than 57%

Roxzone faster than 20%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:07 slower

Sled pull 0:06 faster

Burpee broad jump 0:20 faster

Row 0:02 slower

Farmers carry 0:05 faster

Sandbag lunges 0:54 slower

Wall balls 0:07 faster

Roxzone 1:36 slower

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Doubles Men finisher

Martin1:12:11

4:294:254:211:474:322:584:423:034:434:374:341:354:284:295:144:238:02

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:36 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up