AUS Martin Pham
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:48:11 (Brisbane 2024) · Doubles Men 1:52:59 (Brisbane 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Lawrence Monforte, Martin Phamwhat the whole field did → | Doubles Men · team 30-39 | 1:52:59 | 725th of 731 | 1:14:27 | 28:55 | 9:41 | splitsSkiErg4:23Sled push2:09Sled pull3:15Burpee broad jump3:21Row5:05Farmers carry1:40Sandbag lunges3:52Wall balls5:10Run 13:31Run 29:39Run 311:20Run 49:46Run 510:10Run 69:59Run 79:52Run 810:14Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Open Men · 35-39 | 1:48:11 | 523rd of 595 | 51:43 | 46:32 | 10:02 | splitsSkiErg4:55Sled push4:50Sled pull6:27Burpee broad jump6:52Row5:09Farmers carry3:25Sandbag lunges6:47Wall balls8:07Run 14:10Run 25:55Run 36:08Run 46:08Run 56:33Run 67:26Run 77:22Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 595 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:33 against the typical Open Men finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
