GER Martin Pflaum
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:44 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Martin Pflaum, Andrej Degalcevwhole field → | Doubles Men · team U29 | 1:27:44 | 721st of 820234th of 267 aged U29 | 41:32* | 29:55* | 8:24 | View results | See splits Hide splitsSkiErg4:25faster than 6%Sled push1:44faster than 24%Sled pull3:29faster than 18%Burpee broad jump5:06faster than 4%Row5:04faster than 4%Farmers carry1:48faster than 20%Sandbag lunges4:01faster than 18%Wall balls4:18faster than 17%Runs (8 km)41:32faster than 24%Roxzone8:24faster than 17%Run 17:19faster than 32%Run 25:01faster than 35%Run 35:51faster than 14%Run 46:04faster than 12%Run 5—Run 65:23faster than 35%Run 75:46faster than 22%Run 86:09faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Andrej Degalcev1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
