DEN Martin Lorenz
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:14:35 (Singapore 2024) · Doubles Men 1:14:28 (Singapore Expo 2025) · Pro Doubles Men 1:08:36 (Singapore National Stadium 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:24:05 | top 34% 74/222 | 36:26 | 40:40 | 7:03 | splitsSkiErg4:07Sled push3:33Sled pull5:37Burpee broad jump4:12Row4:25Farmers carry3:46Sandbag lunges5:56Wall balls9:04Run 13:07Run 24:10Run 34:42Run 44:41Run 54:41Run 64:39Run 74:35Run 85:56Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Martin Lorenz, James Walkerwhat the whole field did → | Doubles Men · team 45-49 | 1:14:28 | top 21% 167/819 | 40:03 | 27:21 | 7:10 | splitsSkiErg3:52Sled push1:37Sled pull3:48Burpee broad jump3:49Row4:05Farmers carry1:28Sandbag lunges3:48Wall balls4:54Run 14:09Run 24:48Run 34:58Run 44:58Run 54:56Run 65:03Run 75:03Run 86:11Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 40-44 | 1:14:35 | top 15% 18/126 | 37:35 | 32:51 | 4:12 | splitsSkiErg4:16Sled push2:48Sled pull5:27Burpee broad jump3:15Row4:19Farmers carry1:55Sandbag lunges4:26Wall balls6:25Run 13:48Run 24:23Run 34:49Run 44:41Run 54:47Run 64:43Run 74:43Run 85:46Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Ben Hall, Martin Lorenzwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:08:36 | 4th of 76 | 36:56 | 25:31 | 6:13 | splitsSkiErg3:54Sled push1:56Sled pull3:51Burpee broad jump2:33Row4:25Farmers carry1:28Sandbag lunges3:19Wall balls4:05Run 14:32Run 24:16Run 34:40Run 44:46Run 54:34Run 64:34Run 74:32Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 126 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
