NOR Martin Lønaas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:51 at Turin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Amalie Hild, Martin Lønaaswhole field → | Doubles Mixed · team 16-24 | 1:29:51 | 905th of 1,15797th of 125 aged 16-24 | 44:41 | 37:08 | 8:07 | View results | See splits Hide splitsSkiErg4:56faster than 4%Sled push2:34faster than 30%Sled pull4:52faster than 26%Burpee broad jump5:23faster than 3%Row5:27faster than 11%Farmers carry1:33fastest 19%Sandbag lunges5:23faster than 9%Wall balls7:00faster than 4%Runs (8 km)44:41faster than 45%Roxzone8:07faster than 24%Run 14:42faster than 22%Run 25:26faster than 45%Run 35:44faster than 43%Run 45:39faster than 46%Run 55:35fastest 45%Run 65:35fastest 48%Run 75:40faster than 49%Run 86:25faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amalie Hild1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 1,157 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:35 against the typical Doubles Mixed finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
