Athlete · Doubles Men · team 30-39 ·

NED

Martin Koelman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:52 at Rotterdam 2025.

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Doubles Men time1:11:52Rotterdam 2025

Doubles Men place462ndof 1,384 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Robert Van Der Hart, Martin Koelmanwhole field →	Doubles Men · team 30-39	1:11:52	462nd of 1,384222nd of 612 aged 30-39	42:26	24:07	5:24	View results	See splits Hide splits SkiErg3:49fastest 26%Sled push1:20fastest 5%Sled pull2:21fastest 6%Burpee broad jump3:32faster than 41%Row4:29faster than 43%Farmers carry1:26fastest 20%Sandbag lunges3:26faster than 47%Wall balls3:44fastest 38%Runs (8 km)42:26fastest 40%Roxzone5:24fastest 29%Run 15:30faster than 43%Run 24:45fastest 36%Run 34:56fastest 27%Run 45:20fastest 43%Run 55:51faster than 40%Run 65:20fastest 42%Run 75:16fastest 39%Run 85:33fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robert Van Der Hart1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 96%

Sled pull faster than 94%

Burpee broad jump faster than 41%

Row faster than 43%

Farmers carry faster than 80%

Sandbag lunges faster than 48%

Wall balls faster than 62%

Roxzone faster than 72%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:20 faster

Sled pull 0:42 faster

Burpee broad jump 0:10 slower

Row 0:03 slower

Farmers carry 0:12 faster

Sandbag lunges 0:03 slower

Wall balls 0:07 faster

Roxzone 0:38 faster

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Doubles Men finisher

Martin1:11:52

5:303:494:451:204:562:215:203:325:514:295:201:265:163:265:333:445:24

Typical Doubles Men1:15:08

5:213:575:021:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up