GER Martin Kniesing
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:06:15 at Istanbul 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Martin Kniesing, Julia Rindfleischwhole field → | Doubles Mixed · team 30-34 | 1:06:15 | 63rd of 49319th of 136 aged 30-34 | 34:27 | 23:53 | 8:01 | View results | See splits Hide splitsSkiErg4:03fastest 24%Sled push1:57fastest 38%Sled pull3:03fastest 16%Burpee broad jump2:18fastest 5%Row4:31fastest 41%Farmers carry1:46fastest 37%Sandbag lunges2:46fastest 8%Wall balls3:29fastest 6%Runs (8 km)34:27fastest 13%Roxzone8:01fastest 29%Run 15:01fastest 16%Run 24:00fastest 14%Run 34:05fastest 11%Run 44:09fastest 14%Run 54:11fastest 13%Run 64:13fastest 15%Run 74:17fastest 16%Run 84:35fastest 16%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Martin Kniesing, Julia Rindfleischwhole field → | Doubles Mixed · team U29 | 1:08:30 | 48th of 39015th of 119 aged U29 | 36:55 | 25:05 | 6:35 | View results | See splits Hide splitsSkiErg4:06fastest 20%Sled push1:50fastest 23%Sled pull3:40fastest 34%Burpee broad jump2:44fastest 15%Row4:42fastest 50%Farmers carry1:37fastest 32%Sandbag lunges2:47fastest 8%Wall balls3:39fastest 7%Runs (8 km)36:55fastest 13%Roxzone6:35fastest 37%Run 14:44fastest 14%Run 24:30fastest 16%Run 34:29fastest 11%Run 44:34fastest 14%Run 54:45fastest 16%Run 64:30fastest 11%Run 74:32fastest 11%Run 84:55fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Istanbul 2026 · best of 2 | 4:20 |
| Sled push | 1:50 | Stuttgart 2024 · best of 2 | 2:11 |
| Sled pull | 3:03 | Istanbul 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:18 | Istanbul 2026 · best of 2 | 3:35 |
| Row | 4:31 | Istanbul 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Stuttgart 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:46 | Istanbul 2026 · best of 2 | 4:03 |
| Wall balls | 3:29 | Istanbul 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:27 | Istanbul 2026 · best of 2 | 45:36 |
| Roxzone | 6:35 | Stuttgart 2024 · best of 2 | 7:11 |
How to read
Each station's best across Martin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julia Rindfleisch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 493 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
