GER Martin Keil
1 HYROX race over 1 season. Best Open Men time: 1:17:05 at Karlsruhe 2025.
1 result at 1 race
257th of 1,207 Open Men (faster than 78%). Against the 38 who finished around 1:16:23: most time gained on wall balls (1:28), most lost on the eight runs (3:57). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:40 | faster than 58% |
| SkiErg: | 4:15 | 4:26 | faster than 74% |
| Run 2: | 4:51 | 5:18 | faster than 70% |
| Sled push: | 2:01 | 2:46 | faster than 96% |
| Run 3: | 5:22 | 5:40 | faster than 62% |
| Sled pull: | 3:48 | 5:02 | faster than 89% |
| Run 4: | 5:29 | 5:43 | faster than 59% |
| Burpee broad jump: | 4:54 | 5:41 | faster than 70% |
| Run 5: | 5:41 | 5:53 | faster than 57% |
| Row: | 4:29 | 4:46 | faster than 81% |
| Run 6: | 5:40 | 5:44 | faster than 52% |
| Farmers carry: | 1:53 | 2:00 | faster than 60% |
| Run 7: | 5:43 | 5:46 | faster than 51% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 74% |
| Run 8: | 6:06 | 6:33 | faster than 63% |
| Wall balls: | 4:01 | 6:18 | faster than 97% |
| Roxzone: | 5:11 | 6:22 | faster than 80% |
| Runs (8 km) | 42:20 | 44:27 | faster than 62% |
| Stations (8) | 29:41 | ||
| Finish | 1:17:05 | 1:28:17 | 257th of 1,207 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 75% |
| Push | 97% |
| Pull | 89% |
| BBJ | 70% |
| Row | 82% |
| Carry | 61% |
| Lunges | 75% |
| Wall balls | 98% |
| Roxzone | 81% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:17 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 42:24 running, 29:41 at the stations and 5:11 in the roxzone; the longest station was the burpee broad jumps (4:54).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:40 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:51 | 5:18 |
| Sled push | 2:01 | 2:46 |
| Run 3 | 5:22 | 5:40 |
| Sled pull | 3:48 | 5:02 |
| Run 4 | 5:29 | 5:43 |
| Burpee broad jump | 4:54 | 5:41 |
| Run 5 | 5:41 | 5:53 |
| Row | 4:29 | 4:46 |
| Run 6 | 5:40 | 5:44 |
| Farmers carry | 1:53 | 2:00 |
| Run 7 | 5:43 | 5:46 |
| Sandbag lunges | 4:20 | 5:01 |
| Run 8 | 6:06 | 6:33 |
| Wall balls | 4:01 | 6:18 |
| Roxzone | 5:11 | 6:22 |
| Finish | 1:17:05 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:05.
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