Athlete · Open Men · 30-34 ·

SUI

Martin Hirt

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:54 (Barcelona 2026) · Doubles Mixed 1:16:38 (Istanbul 2026).

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1:22:54 Open Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

top 50% Open Men place · Barcelona 2026 1171st of 2,350 Open Men finishers there

1:16:38 latest race · Istanbul 2026 first Doubles Mixed race Doubles Mixed with Flavia Giavatto

Sled push strongest segment · Barcelona 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:54Barcelona 2026 · 1 race Doubles Mixed1:16:38Istanbul 2026 · 1 race · with Flavia Giavatto

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Flavia Giavatto, Martin Hirtwhat the whole field did →	Doubles Mixed · team 30-34	1:16:38	top 39% 191/493	41:43	26:16	8:44	splits SkiErg4:13Sled push1:41Sled pull3:23Burpee broad jump3:20Row4:22Farmers carry1:33Sandbag lunges3:50Wall balls3:54Run 16:19Run 24:57Run 35:10Run 44:54Run 55:01Run 64:57Run 74:56Run 85:32Full report for this race →
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:22:54	top 50% 1171/2,350	40:13	36:27	6:20	splits SkiErg5:00Sled push2:24Sled pull4:04Burpee broad jump5:02Row5:10Farmers carry1:45Sandbag lunges4:42Wall balls8:20Run 14:33Run 24:42Run 35:09Run 45:30Run 55:26Run 65:07Run 74:56Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 98%

Sled pull faster than 75%

Burpee broad jump faster than 53%

Row faster than 24%

Farmers carry faster than 81%

Sandbag lunges faster than 57%

Wall balls faster than 25%

Roxzone faster than 49%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:01 faster

Sled pull 0:37 faster

Burpee broad jump 0:08 faster

Row 0:19 slower

Farmers carry 0:21 faster

Sandbag lunges 0:13 faster

Wall balls 1:42 slower

Roxzone 0:04 slower

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:22:54

4:335:004:422:245:094:045:305:025:265:105:071:454:564:424:538:206:20

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:42 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown