Athlete · Open Men · 40-44 ·

GBR

Martin Cohen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:22 (Glasgow 2026) · Doubles Men 1:19:09 (Madrid 2025).

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1:26:22 Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

1463rd of 2,661 Open Men place · Glasgow 2026 among Open Men finishers there

1:26:22 latest race · Glasgow 2026 first Open Men race Open Men

Sled push strongest segment · Glasgow 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:22Glasgow 2026 · 1 race Doubles Men1:19:09Madrid 2025 · 1 race · with Mark McCarney

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 40-44	1:26:22	1463rd of 2,661	41:38	39:47	5:01	splits SkiErg4:25Sled push2:34Sled pull4:35Burpee broad jump4:43Row4:52Farmers carry4:08Sandbag lunges5:04Wall balls9:26Run 14:49Run 24:43Run 35:31Run 45:09Run 55:07Run 65:04Run 75:15Run 86:05Full report for this race →
Madrid 2025 27 Nov 2025team: Martin Cohen, Mark McCarneywhat the whole field did →	Doubles Men · team 40-44	1:19:09	1341st of 1,918	39:59	32:09	7:06	splits SkiErg4:35Sled push1:40Sled pull3:28Burpee broad jump4:29Row4:42Farmers carry2:08Sandbag lunges4:43Wall balls6:24Run 14:43Run 24:33Run 34:48Run 44:54Run 55:09Run 65:10Run 75:06Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 73%

Sled pull faster than 40%

Burpee broad jump faster than 68%

Row faster than 56%

Farmers carry faster than 2%

Sandbag lunges faster than 55%

Wall balls faster than 24%

Roxzone faster than 49%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:19 faster

Sled pull 0:16 slower

Burpee broad jump 0:46 faster

Row 0:03 faster

Farmers carry 1:58 slower

Sandbag lunges 0:10 faster

Wall balls 2:11 slower

Roxzone 0:04 slower

Runs (8 km) 0:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:26:22

4:494:254:432:345:314:355:094:435:074:525:044:085:155:046:059:265:01

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:11 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown