Athlete · Open Men · 30-34 ·

NED

Martijn Wierstra

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:29 (Amsterdam 2026) · Doubles Men 1:08:27 (Rotterdam 2026).

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1:18:29 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 33% best Open Men place · Amsterdam 2026 909th of 2,802 Open Men finishers there

1:08:27 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Pim van der Gulik

Farmers carry strongest segment · Amsterdam 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:29Amsterdam 2026 · 2 races Doubles Men1:08:27Rotterdam 2026 · 1 race · with Pim van der Gulik

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Martijn Wierstra, Pim van der Gulikwhat the whole field did →	Doubles Men · team 30-34	1:08:27	top 22% 462/2,147	39:30	23:42	5:19	splits SkiErg4:07Sled push1:27Sled pull2:38Burpee broad jump2:37Row4:09Farmers carry1:29Sandbag lunges3:16Wall balls3:59Run 14:59Run 24:39Run 35:06Run 45:00Run 54:57Run 64:51Run 74:46Run 85:15Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:18:29	top 33% 909/2,802	40:34	31:43	6:16	splits SkiErg4:19Sled push2:39Sled pull3:58Burpee broad jump5:09Row4:27Farmers carry1:37Sandbag lunges4:02Wall balls5:32Run 13:41Run 24:57Run 35:12Run 45:11Run 55:31Run 65:16Run 75:12Run 85:39Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 30-34	1:23:47	top 36% 688/1,936	46:34	31:04	6:13	splits SkiErg4:28Sled push2:22Sled pull3:52Burpee broad jump5:03Row4:17Farmers carry1:45Sandbag lunges4:13Wall balls5:04Run 15:20Run 28:52Run 35:10Run 45:20Run 55:30Run 65:25Run 75:17Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martijnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 74%

Sled pull faster than 82%

Burpee broad jump faster than 57%

Row faster than 83%

Farmers carry faster than 87%

Sandbag lunges faster than 86%

Wall balls faster than 79%

Roxzone faster than 63%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:20 faster

Sled pull 0:46 faster

Burpee broad jump 0:15 faster

Row 0:17 faster

Farmers carry 0:24 faster

Sandbag lunges 1:04 faster

Wall balls 1:28 faster

Roxzone 0:29 faster

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martijn against the typical Open Men finisher

Martijn1:18:29

3:414:194:572:395:123:585:115:095:314:275:161:375:124:025:395:326:16

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown