Athlete · Open Men · 50-54 ·

NED

Martijn Werdler

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:22 (Rotterdam 2026) · Doubles Men 1:23:55 (Amsterdam 2026).

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1:40:22 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

2154th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:40:22 latest race · Rotterdam 2026 first Open Men race Open Men

Sled push strongest segment · Rotterdam 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:22Rotterdam 2026 · 1 race Doubles Men1:23:55Amsterdam 2026 · 1 race · with Stijn Werdler

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Men · 50-54	1:40:22	2154th of 2,721	48:16	44:14	7:57	splits SkiErg5:26Sled push2:27Sled pull5:00Burpee broad jump7:45Row5:16Farmers carry2:15Sandbag lunges7:07Wall balls8:58Run 16:01Run 25:45Run 35:45Run 45:47Run 55:59Run 65:57Run 76:08Run 86:59Full report for this race →
Amsterdam 2026 22 Jan 2026team: Stijn Werdler, Martijn Werdlerwhat the whole field did →	Doubles Men · team 30-34	1:23:55	1456th of 1,738	47:03	29:31	7:26	splits SkiErg4:06Sled push1:27Sled pull3:55Burpee broad jump3:42Row4:51Farmers carry1:39Sandbag lunges5:11Wall balls4:40Run 14:14Run 25:11Run 36:37Run 45:42Run 56:06Run 66:10Run 76:19Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martijnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 72%

Sled pull faster than 33%

Burpee broad jump faster than 16%

Row faster than 19%

Farmers carry faster than 44%

Sandbag lunges faster than 14%

Wall balls faster than 26%

Roxzone faster than 29%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:17 faster

Sled pull 0:29 slower

Burpee broad jump 2:02 slower

Row 0:25 slower

Farmers carry 0:04 slower

Sandbag lunges 1:55 slower

Wall balls 1:43 slower

Roxzone 1:02 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martijn against the typical Open Men finisher

Martijn1:40:22

6:015:265:452:275:455:005:477:455:595:165:572:156:087:076:598:587:57

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:02 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown