NED Martijn Sprangers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:10 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Wessel Sprangers, Martijn Sprangerswhole field → | Doubles Men · team 25-29 | 1:16:10 | 1090th of 2,147274th of 476 aged 25-29 | 43:32 | 26:23 | 6:20 | View results | See splits Hide splitsSkiErg4:33faster than 16%Sled push1:51faster than 25%Sled pull2:50fastest 32%Burpee broad jump3:22fastest 49%Row4:38faster than 45%Farmers carry1:40fastest 49%Sandbag lunges3:08fastest 23%Wall balls4:21fastest 41%Runs (8 km)43:32faster than 42%Roxzone6:20fastest 48%Run 15:42faster than 22%Run 25:19faster than 23%Run 35:24faster than 36%Run 45:21faster than 43%Run 55:29faster than 40%Run 65:18faster than 46%Run 75:04fastest 40%Run 85:57fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wessel Sprangers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Doubles Men finisher at Rotterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
