Martha Ha
6 HYROX races over 1 season: 4 solo, 2 in a team with 4 partners. 2 age-group wins.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martha Ha at each race, oldest on the left; lower is faster.The best was 1:27:11 at New York (May 2026); Martha Ha was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:28:18 |
| Phoenix | Jan 2026 | Open Women | 1:32:23 |
| New York | May 2026 | Open Women | 1:27:11 |
| Stockholm | Jun 2026 | Open Women | 1:27:45 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:07 faster (1:28:18 to 1:27:11).
6 results at 4 races
30th of 110 Open Women (faster than 73%).
| Part | Time | Typical here | vs 110 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:34 | faster than 60% |
| SkiErg: | 5:09 | 5:24 | faster than 70% |
| Run 2: | 5:21 | 5:42 | faster than 67% |
| Sled push: | 2:41 | 3:24 | faster than 89% |
| Run 3: | 5:27 | 6:08 | faster than 73% |
| Sled pull: | 5:36 | 6:13 | faster than 65% |
| Run 4: | 5:27 | 6:09 | faster than 76% |
| Burpee broad jump: | 4:59 | 7:14 | faster than 92% |
| Run 5: | 5:23 | 6:14 | faster than 81% |
| Row: | 5:43 | 5:50 | faster than 58% |
| Run 6: | 5:26 | 6:17 | faster than 80% |
| Farmers carry: | 3:20 | 2:23 | faster than 17% |
| Run 7: | 7:26 | 6:27 | faster than 22% |
| Sandbag lunges: | 4:44 | 5:45 | faster than 72% |
| Run 8: | 5:42 | 6:47 | faster than 84% |
| Wall balls: | 6:18 | 8:00 | faster than 72% |
| Roxzone: | 5:45 | 8:02 | faster than 90% |
| Runs (8 km) | 43:35 | 47:56 | faster than 72% |
| Stations (8) | 38:30 | ||
| Finish | 1:27:45 | 1:40:37 | 30th of 110 · faster than 73% |
781st of 4,639 Open Women (faster than 83%). Against the 141 who finished around 1:26:01: most time gained on the roxzone (0:41), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:04 | faster than 51% |
| SkiErg: | 5:11 | 5:21 | faster than 64% |
| Run 2: | 5:21 | 5:47 | faster than 68% |
| Sled push: | 3:05 | 2:51 | faster than 36% |
| Run 3: | 5:21 | 6:03 | faster than 77% |
| Sled pull: | 5:35 | 5:47 | faster than 56% |
| Run 4: | 5:19 | 6:10 | faster than 80% |
| Burpee broad jump: | 5:07 | 7:20 | faster than 87% |
| Run 5: | 5:17 | 6:29 | faster than 87% |
| Row: | 5:31 | 5:41 | faster than 62% |
| Run 6: | 5:06 | 6:18 | faster than 88% |
| Farmers carry: | 2:18 | 2:40 | faster than 76% |
| Run 7: | 5:08 | 6:18 | faster than 88% |
| Sandbag lunges: | 5:25 | 5:50 | faster than 60% |
| Run 8: | 6:19 | 8:10 | faster than 89% |
| Wall balls: | 5:50 | 7:33 | faster than 79% |
| Roxzone: | 5:22 | 7:57 | faster than 90% |
| Runs (8 km) | 43:50 | 51:48 | faster than 83% |
| Stations (8) | 38:02 | ||
| Finish | 1:27:11 | 1:43:35 | 781st of 4,639 · faster than 83% |
2,340th of 5,716 Doubles Women (faster than 59%). Against the 175 who finished around 1:30:57: most time gained on burpee broad jump (1:27), most lost on the eight runs (2:21). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:05 | 6:35 | faster than 30% |
| SkiErg: | 4:35 | 4:51 | faster than 79% |
| Run 2: | 6:16 | 6:07 | faster than 44% |
| Sled push: | 2:06 | 1:58 | faster than 36% |
| Run 3: | 6:35 | 6:25 | faster than 44% |
| Sled pull: | 4:08 | 4:12 | faster than 53% |
| Run 4: | 6:27 | 6:35 | faster than 54% |
| Burpee broad jump: | 2:44 | 4:27 | faster than 98% |
| Run 5: | 6:51 | 6:49 | faster than 48% |
| Row: | 5:10 | 5:18 | faster than 62% |
| Run 6: | 6:17 | 6:41 | faster than 63% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 6:25 | 6:41 | faster than 58% |
| Sandbag lunges: | 4:16 | 4:08 | faster than 44% |
| Run 8: | 8:22 | 8:26 | faster than 51% |
| Wall balls: | 4:03 | 4:46 | faster than 83% |
| Roxzone: | 8:00 | 7:46 | faster than 46% |
| Runs (8 km) | 54:12 | 54:40 | faster than 51% |
| Stations (8) | 29:09 | ||
| Finish | 1:31:17 | 1:35:05 | 2340th of 5,716 · faster than 59% |
498th of 1,180 Open Women (faster than 57%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:33 | faster than 72% |
| SkiErg: | 5:19 | 5:13 | faster than 39% |
| Run 2: | 4:56 | 5:32 | faster than 76% |
| Sled push: | 3:29 | 2:32 | faster than 6% |
| Run 3: | 5:17 | 5:48 | faster than 71% |
| Sled pull: | 5:59 | 5:23 | faster than 33% |
| Run 4: | 5:38 | 5:50 | faster than 58% |
| Burpee broad jump: | 6:10 | 6:36 | faster than 58% |
| Run 5: | 5:28 | 6:05 | faster than 71% |
| Row: | 5:59 | 5:35 | faster than 23% |
| Run 6: | 5:24 | 5:59 | faster than 70% |
| Farmers carry: | 2:36 | 2:10 | faster than 19% |
| Run 7: | 5:28 | 6:00 | faster than 68% |
| Sandbag lunges: | 6:22 | 5:17 | faster than 28% |
| Run 8: | 6:01 | 6:27 | faster than 63% |
| Wall balls: | 7:35 | 6:41 | faster than 36% |
| Roxzone: | 5:44 | 7:14 | faster than 82% |
| Runs (8 km) | 43:15 | 47:30 | faster than 71% |
| Stations (8) | 43:29 | ||
| Finish | 1:32:23 | 1:35:18 | 498th of 1,180 · faster than 57% |
407th of 1,127 Open Women (faster than 63%). Against the 33 who finished around 1:28:01: most time gained on the eight runs (2:47), most lost on wall balls (1:21). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:18 | faster than 52% |
| SkiErg: | 5:16 | 5:08 | faster than 37% |
| Run 2: | 5:10 | 5:47 | faster than 80% |
| Sled push: | 2:51 | 2:13 | faster than 13% |
| Run 3: | 5:23 | 6:03 | faster than 78% |
| Sled pull: | 6:12 | 5:22 | faster than 29% |
| Run 4: | 5:24 | 6:08 | faster than 80% |
| Burpee broad jump: | 5:31 | 6:33 | faster than 74% |
| Run 5: | 5:24 | 6:15 | faster than 84% |
| Row: | 5:41 | 5:23 | faster than 26% |
| Run 6: | 5:23 | 6:10 | faster than 80% |
| Farmers carry: | 2:21 | 2:06 | faster than 27% |
| Run 7: | 5:23 | 6:08 | faster than 80% |
| Sandbag lunges: | 5:30 | 5:06 | faster than 39% |
| Run 8: | 5:55 | 6:57 | faster than 82% |
| Wall balls: | 7:18 | 6:30 | faster than 36% |
| Roxzone: | 5:28 | 6:39 | faster than 80% |
| Runs (8 km) | 42:14 | 47:53 | faster than 79% |
| Stations (8) | 40:40 | ||
| Finish | 1:28:18 | 1:33:19 | 407th of 1,127 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Martha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Stockholm 2026 · best of 4 | 5:16 |
| Sled push | 2:41 | Stockholm 2026 · best of 4 | 2:55 |
| Sled pull | 5:35 | New York 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:59 | Stockholm 2026 · best of 4 | 6:46 |
| Row | 5:31 | New York 2026 · best of 4 | 5:31 |
| Farmers carry | 2:18 | New York 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:44 | Stockholm 2026 · best of 4 | 5:13 |
| Wall balls | 5:50 | New York 2026 · best of 4 | 6:43 |
| Runs (8 km) | 42:14 | Chicago 2025 · best of 4 | 46:44 |
| Roxzone | 5:22 | New York 2026 · best of 4 | 7:57 |
How to read
Each station's best across Martha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Deana Jagielo1 race
- Dedra Petersen1 race
- Diane Petersen1 race
- Mary Ha1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Martha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Martha: faster than |
|---|---|
| Ski | 64% |
| Push | 37% |
| Pull | 57% |
| BBJ | 87% |
| Row | 62% |
| Carry | 76% |
| Lunges | 60% |
| Wall balls | 80% |
| Roxzone | 91% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martha beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martha: 43:53 running, 38:02 at the stations and 5:22 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Martha | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:04 |
| SkiErg | 5:11 | 5:21 |
| Run 2 | 5:21 | 5:47 |
| Sled push | 3:05 | 2:51 |
| Run 3 | 5:21 | 6:03 |
| Sled pull | 5:35 | 5:47 |
| Run 4 | 5:19 | 6:10 |
| Burpee broad jump | 5:07 | 7:20 |
| Run 5 | 5:17 | 6:29 |
| Row | 5:31 | 5:41 |
| Run 6 | 5:06 | 6:18 |
| Farmers carry | 2:18 | 2:40 |
| Run 7 | 5:08 | 6:18 |
| Sandbag lunges | 5:25 | 5:50 |
| Run 8 | 6:19 | 8:10 |
| Wall balls | 5:50 | 7:33 |
| Roxzone | 5:22 | 7:57 |
| Finish | 1:27:11 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:11.
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