Athlete · Doubles Women · team 30-34 ·

POR

Marta Rosado

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:17 at Lisbon 2026.

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Doubles Women time1:30:17Lisbon 2026

Doubles Women place560thof 826 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 59% of Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Cátia Tavares, Marta Rosadowhole field →	Doubles Women · team 30-34	1:30:17	560th of 826143rd of 198 aged 30-34	49:39	34:32	6:10	View results	See splits Hide splits SkiErg5:16faster than 14%Sled push2:21faster than 17%Sled pull4:47faster than 31%Burpee broad jump5:52faster than 9%Row5:33faster than 15%Farmers carry2:08faster than 20%Sandbag lunges4:19faster than 22%Wall balls4:16fastest 45%Runs (8 km)49:39faster than 39%Roxzone6:10fastest 42%Run 14:54faster than 39%Run 25:42fastest 45%Run 38:33faster than 4%Run 45:46fastest 32%Run 55:53fastest 35%Run 66:03fastest 42%Run 76:19faster than 43%Run 86:32faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cátia Tavares1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 17%

Sled pull faster than 32%

Burpee broad jump faster than 10%

Row faster than 15%

Farmers carry faster than 21%

Sandbag lunges faster than 22%

Wall balls faster than 56%

Roxzone faster than 59%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:22 slower

Sled pull 0:26 slower

Burpee broad jump 1:41 slower

Row 0:24 slower

Farmers carry 0:12 slower

Sandbag lunges 0:34 slower

Wall balls 0:06 faster

Roxzone 0:17 faster

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marta against the typical Doubles Women finisher

Marta1:30:17

4:545:165:422:218:334:475:465:525:535:336:032:086:194:196:324:166:10

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:41 against the typical Doubles Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up