Athlete · Open Women · 30-34 · LAT LAT

Marta Neimane

www.roxtimes.com/athletes/marta-neimane-d33f00fe

2 HYROX races over 2 seasons. Best Open Women time: 1:32:31 at Gdańsk 2026.

Best Open Women time1:32:31Gdańsk 2026
Best Open Women place358thof 775 · Gdańsk 2026
Latest race1:32:31Gdańsk 2026 · Open WomenMarta's best Open Women time so far
Strongest part of the raceRowfaster than 96% of Open Women at Gdańsk 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:38:001:42:001:46:00 best 1:32:31

This line shows the finish time of Marta Neimane at each race, oldest on the left; lower is faster.The best was 1:32:31 at Gdańsk (Oct 2026); Marta Neimane was 16:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Riga May 2026 Open Women 1:49:12
Gdańsk Oct 2026 Open Women 1:32:31

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:32:31 358th of 775; 81st of 148 aged 30-34 45:45 36:35 10:16 Runs 45:45 · Stations 36:35 · Roxzone 10:16

358th of 775 Open Women (faster than 53%).

Marta Neimane at HYROX Gdańsk 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 775 Open Women finishers here who were slower on that part.
Part Time Typical here vs 775 Open Women here
Run 1: 4:40 4:28 faster than 38%
SkiErg: 4:59 5:19 faster than 82%
Run 2: 5:33 5:33 faster than 50%
Sled push: 3:06 3:17 faster than 60%
Run 3: 5:30 5:51 faster than 65%
Sled pull: 4:34 5:11 faster than 75%
Run 4: 5:41 5:48 faster than 56%
Burpee broad jump: 6:39 6:36 faster than 49%
Run 5: 5:53 5:55 faster than 52%
Row: 4:52 5:27 faster than 96%
Run 6: 5:52 5:48 faster than 46%
Farmers carry: 1:47 2:12 faster than 90%
Run 7: 5:52 5:46 faster than 46%
Sandbag lunges: 5:09 4:57 faster than 43%
Run 8: 6:46 6:42 faster than 47%
Wall balls: 5:29 6:34 faster than 74%
Roxzone: 10:16 7:35 faster than 15%
Runs (8 km) 45:45 46:05 faster than 52%
Stations (8) 36:35
Finish 1:32:31 1:33:37 358th of 775 · faster than 53%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Open Women, 30-34 1:49:12 291st of 377; 67th of 89 aged 30-34 54:58 44:44 9:35 Runs 54:58 · Stations 44:44 · Roxzone 9:35

291st of 377 Open Women (faster than 22%).

Marta Neimane at HYROX Riga 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 377 Open Women finishers here who were slower on that part.
Part Time Typical here vs 377 Open Women here
Run 1: 7:11 6:31 faster than 25%
SkiErg: 5:10 5:15 faster than 59%
Run 2: 6:08 5:50 faster than 39%
Sled push: 2:50 2:45 faster than 44%
Run 3: 6:33 6:09 faster than 36%
Sled pull: 6:21 5:18 faster than 22%
Run 4: 7:07 6:07 faster than 20%
Burpee broad jump: 9:22 6:57 faster than 18%
Run 5: 6:52 6:04 faster than 25%
Row: 5:36 5:18 faster than 30%
Run 6: 6:49 5:59 faster than 23%
Farmers carry: 2:02 2:10 faster than 64%
Run 7: 6:59 5:59 faster than 20%
Sandbag lunges: 6:47 5:10 faster than 18%
Run 8: 7:22 5:46 faster than 16%
Wall balls: 6:36 6:15 faster than 44%
Roxzone: 9:35 6:07 faster than 10%
Runs (8 km) 54:58 48:51 faster than 24%
Stations (8) 44:44
Finish 1:49:12 1:34:51 291st of 377 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Marta has done each station

Part Best Race Typical
SkiErg 4:59 Gdańsk 2026 · best of 2 5:16
Sled push 2:50 Riga 2026 · best of 2 2:55
Sled pull 4:34 Gdańsk 2026 · best of 2 5:47
Burpee broad jump 6:39 Gdańsk 2026 · best of 2 6:46
Row 4:52 Gdańsk 2026 · best of 2 5:31
Farmers carry 1:47 Gdańsk 2026 · best of 2 2:19
Sandbag lunges 5:09 Gdańsk 2026 · best of 2 5:13
Wall balls 5:29 Gdańsk 2026 · best of 2 6:43
Runs (8 km) 45:45 Gdańsk 2026 · best of 2 46:44
Roxzone 9:35 Riga 2026 · best of 2 7:57
How to read

Each station's best across Marta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Gdańsk 2026, against 775 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martaedge = faster than everyone, centre = slowest

This chart shows where Marta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Roxzone (faster than 15%).

See the numbers
Part Marta: faster than
Ski 83%
Push 61%
Pull 75%
BBJ 49%
Row 96%
Carry 90%
Lunges 44%
Wall balls 75%
Roxzone 15%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 61%
Sled pull faster than 75%
Burpee broad jump faster than 49%
Row faster than 96%
Farmers carry faster than 90%
Sandbag lunges faster than 44%
Wall balls faster than 75%
Roxzone faster than 15%
Runs (8 km) faster than 52%

How much of the field Marta beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Roxzone (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:11 faster
Sled pull 0:37 faster
Burpee broad jump 0:03 slower
Row 0:35 faster
Farmers carry 0:25 faster
Sandbag lunges 0:12 slower
Wall balls 1:05 faster
Roxzone 2:41 slower
Runs (8 km) 0:20 faster

Marta's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:05 faster); weakest: Roxzone (2:41 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marta against the typical Open Women finisher

Marta1:32:31
4:404:595:333:065:304:345:416:395:534:525:521:475:525:096:465:2910:16
Typical Open Women1:32:59
4:285:195:333:175:515:115:486:365:555:275:482:125:464:576:426:347:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marta: 45:47 running, 36:35 at the stations and 10:16 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).

See the numbers
Part Marta Typical Open Women
Run 1 4:40 4:28
SkiErg 4:59 5:19
Run 2 5:33 5:33
Sled push 3:06 3:17
Run 3 5:30 5:51
Sled pull 4:34 5:11
Run 4 5:41 5:48
Burpee broad jump 6:39 6:36
Run 5 5:53 5:55
Row 4:52 5:27
Run 6 5:52 5:48
Farmers carry 1:47 2:12
Run 7 5:52 5:46
Sandbag lunges 5:09 4:57
Run 8 6:46 6:42
Wall balls 5:29 6:34
Roxzone 10:16 7:35
Finish 1:32:31 1:33:37

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:41 against the typical Open Women finisher at Gdańsk 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:32:31.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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