FRA Maroussia Damiani
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maroussia Damiani at each race, oldest on the left; lower is faster.The best was 1:12:47 at Paris (Apr 2025); Maroussia Damiani was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:15:06 |
| Paris | Apr 2025 | Doubles Mixed | 1:12:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
323rd of 1,325 Doubles Mixed (faster than 75%). Against the 43 who finished around 1:12:54: most time gained on wall balls (0:51), most lost on the eight runs (2:59). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:30 | faster than 59% |
| SkiErg: | 4:08 | 4:21 | faster than 81% |
| Run 2: | 5:00 | 5:05 | faster than 55% |
| Sled push: | 1:49 | 1:59 | faster than 70% |
| Run 3: | 5:17 | 5:20 | faster than 52% |
| Sled pull: | 3:08 | 3:47 | faster than 82% |
| Run 4: | 5:30 | 5:20 | faster than 41% |
| Burpee broad jump: | 2:55 | 3:45 | faster than 87% |
| Run 5: | 5:28 | 5:27 | faster than 49% |
| Row: | 4:22 | 4:41 | faster than 83% |
| Run 6: | 5:21 | 5:25 | faster than 53% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:27 | 5:31 | faster than 53% |
| Sandbag lunges: | 3:24 | 4:10 | faster than 84% |
| Run 8: | 4:39 | 4:57 | faster than 66% |
| Wall balls: | 3:21 | 4:28 | fastest in the field |
| Roxzone: | 6:04 | 7:07 | faster than 82% |
| Runs (8 km) | 41:57 | 42:42 | faster than 55% |
| Stations (8) | 24:51 | ||
| Finish | 1:12:47 | 1:19:06 | 323rd of 1,325 · faster than 75% |
62nd of 69 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 69 Pro Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:37 | faster than 35% |
| SkiErg: | 5:05 | 4:54 | faster than 20% |
| Run 2: | 5:17 | 4:46 | faster than 20% |
| Sled push: | 5:39 | 4:30 | faster than 11% |
| Run 3: | 6:05 | 5:03 | faster than 8% |
| Sled pull: | 9:50 | 7:44 | faster than 14% |
| Run 4: | 5:54 | 5:00 | faster than 7% |
| Burpee broad jump: | 7:28 | 5:22 | faster than 7% |
| Run 5: | 5:36 | 5:12 | faster than 29% |
| Row: | 5:34 | 5:04 | faster than 8% |
| Run 6: | 5:30 | 5:06 | faster than 30% |
| Farmers carry: | 2:37 | 2:32 | faster than 47% |
| Run 7: | 5:27 | 5:04 | faster than 26% |
| Sandbag lunges: | 5:58 | 5:14 | faster than 29% |
| Run 8: | 5:40 | 5:06 | faster than 26% |
| Wall balls: | 6:54 | 6:11 | faster than 27% |
| Roxzone: | 8:13 | 6:30 | faster than 11% |
| Runs (8 km) | 45:29 | 41:17 | faster than 17% |
| Stations (8) | 49:05 | ||
| Finish | 1:42:47 | 1:29:23 | 62nd of 69 · faster than 10% |
175th of 664 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:50 | faster than 73% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 5:26 | 5:27 | faster than 50% |
| Sled push: | 1:45 | 2:03 | faster than 86% |
| Run 3: | 5:42 | 5:45 | faster than 52% |
| Sled pull: | 3:54 | 3:59 | faster than 56% |
| Run 4: | 5:30 | 5:48 | faster than 63% |
| Burpee broad jump: | 2:38 | 3:28 | faster than 89% |
| Run 5: | 5:36 | 5:50 | faster than 61% |
| Row: | 4:42 | 4:37 | faster than 40% |
| Run 6: | 5:26 | 5:49 | faster than 67% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 5:35 | 5:50 | faster than 61% |
| Sandbag lunges: | 3:33 | 3:51 | faster than 65% |
| Run 8: | 5:49 | 6:20 | faster than 67% |
| Wall balls: | 3:47 | 4:15 | faster than 83% |
| Roxzone: | 5:49 | 6:49 | faster than 79% |
| Runs (8 km) | 43:23 | 45:48 | faster than 64% |
| Stations (8) | 25:59 | ||
| Finish | 1:15:06 | 1:20:56 | 175th of 664 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julien Damiani2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 69 Pro Women
Shape of the race
This chart shows where Maroussia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 47% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Maroussia: faster than |
|---|---|
| Ski | 21% |
| Push | 12% |
| Pull | 15% |
| BBJ | 7% |
| Row | 9% |
| Carry | 47% |
| Lunges | 29% |
| Wall balls | 28% |
| Roxzone | 12% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maroussia beat on each part of the race, at this race.Best: Farmers carry (faster than 47%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maroussia's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:05 slower); weakest: Runs (8 km) (4:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maroussia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maroussia: 45:27 running, 49:05 at the stations and 8:13 in the roxzone; the longest station was the sled pull (9:50).Below, Typical Pro Women: 40:54 running, 41:31 at the stations and 6:30 in the roxzone; the longest station was the sled pull (7:44).
See the numbers
| Part | Maroussia | Typical Pro Women |
|---|---|---|
| Run 1 | 5:58 | 5:37 |
| SkiErg | 5:05 | 4:54 |
| Run 2 | 5:17 | 4:46 |
| Sled push | 5:39 | 4:30 |
| Run 3 | 6:05 | 5:03 |
| Sled pull | 9:50 | 7:44 |
| Run 4 | 5:54 | 5:00 |
| Burpee broad jump | 7:28 | 5:22 |
| Run 5 | 5:36 | 5:12 |
| Row | 5:34 | 5:04 |
| Run 6 | 5:30 | 5:06 |
| Farmers carry | 2:37 | 2:32 |
| Run 7 | 5:27 | 5:04 |
| Sandbag lunges | 5:58 | 5:14 |
| Run 8 | 5:40 | 5:06 |
| Wall balls | 6:54 | 6:11 |
| Roxzone | 8:13 | 6:30 |
| Finish | 1:42:47 | 1:29:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:06 against the typical Pro Women finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
