MAR Marouane Rachadi
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
416th of 2,154 Doubles Mixed (faster than 80%). Against the 66 who finished around 1:14:09: most time gained on the eight runs (2:10), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:47 | faster than 87% |
| SkiErg: | 4:11 | 4:25 | faster than 80% |
| Run 2: | 4:44 | 5:15 | faster than 78% |
| Sled push: | 2:43 | 2:16 | faster than 17% |
| Run 3: | 4:41 | 5:30 | faster than 88% |
| Sled pull: | 3:36 | 3:29 | faster than 42% |
| Run 4: | 4:39 | 5:32 | faster than 89% |
| Burpee broad jump: | 4:07 | 4:02 | faster than 46% |
| Run 5: | 4:45 | 5:40 | faster than 89% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 4:43 | 5:37 | faster than 89% |
| Farmers carry: | 1:57 | 1:52 | faster than 39% |
| Run 7: | 4:49 | 5:44 | faster than 89% |
| Sandbag lunges: | 4:17 | 4:11 | faster than 46% |
| Run 8: | 4:25 | 5:07 | faster than 83% |
| Wall balls: | 4:07 | 4:37 | faster than 73% |
| Roxzone: | 6:40 | 8:09 | faster than 85% |
| Runs (8 km) | 37:35 | 44:18 | faster than 88% |
| Stations (8) | 29:46 | ||
| Finish | 1:13:55 | 1:22:52 | 416th of 2,154 · faster than 80% |
950th of 2,108 Open Men (faster than 54%). Against the 65 who finished around 1:20:14: most time gained on the roxzone (0:46), most lost on the eight runs (1:38). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:40 | faster than 25% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 5:02 | 4:33 | faster than 22% |
| Sled push: | 2:24 | 2:46 | faster than 76% |
| Run 3: | 5:06 | 4:55 | faster than 39% |
| Sled pull: | 3:58 | 4:44 | faster than 81% |
| Run 4: | 5:04 | 4:54 | faster than 40% |
| Burpee broad jump: | 5:04 | 5:12 | faster than 54% |
| Run 5: | 5:11 | 5:05 | faster than 45% |
| Row: | 4:32 | 4:44 | faster than 74% |
| Run 6: | 4:56 | 4:56 | faster than 50% |
| Farmers carry: | 2:02 | 2:00 | faster than 47% |
| Run 7: | 5:00 | 4:57 | faster than 47% |
| Sandbag lunges: | 4:49 | 5:01 | faster than 57% |
| Run 8: | 5:13 | 5:09 | faster than 47% |
| Wall balls: | 7:04 | 6:43 | faster than 43% |
| Roxzone: | 5:19 | 6:14 | faster than 75% |
| Runs (8 km) | 40:35 | 39:18 | faster than 41% |
| Stations (8) | 34:26 | ||
| Finish | 1:20:14 | 1:21:51 | 950th of 2,108 · faster than 54% |
1,452nd of 2,072 Doubles Men (faster than 29%). Against the 63 who finished around 1:20:57: most time gained on the eight runs (1:31), most lost on sled pull (1:18). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:31 | faster than 45% |
| SkiErg: | 4:05 | 3:58 | faster than 34% |
| Run 2: | 5:11 | 5:01 | faster than 41% |
| Sled push: | 1:53 | 1:56 | faster than 57% |
| Run 3: | 5:43 | 5:24 | faster than 34% |
| Sled pull: | 5:08 | 3:36 | faster than 4% |
| Run 4: | 5:44 | 5:21 | faster than 32% |
| Burpee broad jump: | 4:10 | 3:10 | faster than 14% |
| Run 5: | 5:45 | 5:27 | faster than 36% |
| Row: | 4:28 | 4:22 | faster than 38% |
| Run 6: | 5:45 | 5:23 | faster than 32% |
| Farmers carry: | 1:34 | 1:32 | faster than 46% |
| Run 7: | 5:42 | 5:26 | faster than 36% |
| Sandbag lunges: | 4:07 | 3:47 | faster than 34% |
| Run 8: | 5:53 | 5:42 | faster than 42% |
| Wall balls: | 5:01 | 4:30 | faster than 27% |
| Roxzone: | 6:20 | 5:48 | faster than 34% |
| Runs (8 km) | 44:15 | 42:25 | faster than 38% |
| Stations (8) | 30:26 | ||
| Finish | 1:20:57 | 1:15:16 | 1452nd of 2,072 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Laurine Garez1 race
- Othman Sefraoui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Marouane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Marouane: faster than |
|---|---|
| Ski | 52% |
| Push | 77% |
| Pull | 81% |
| BBJ | 54% |
| Row | 74% |
| Carry | 48% |
| Lunges | 57% |
| Wall balls | 44% |
| Roxzone | 75% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marouane beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marouane's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:55 faster); weakest: Runs (8 km) (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marouane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marouane: 40:40 running, 34:26 at the stations and 5:19 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Marouane | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:40 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 5:02 | 4:33 |
| Sled push | 2:24 | 2:46 |
| Run 3 | 5:06 | 4:55 |
| Sled pull | 3:58 | 4:44 |
| Run 4 | 5:04 | 4:54 |
| Burpee broad jump | 5:04 | 5:12 |
| Run 5 | 5:11 | 5:05 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:56 | 4:56 |
| Farmers carry | 2:02 | 2:00 |
| Run 7 | 5:00 | 4:57 |
| Sandbag lunges | 4:49 | 5:01 |
| Run 8 | 5:13 | 5:09 |
| Wall balls | 7:04 | 6:43 |
| Roxzone | 5:19 | 6:14 |
| Finish | 1:20:14 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
