FRA Marouan Laroui
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:19 (Bordeaux 2025) · Doubles Men 1:08:51 (Paris Oct 2025) · Doubles Mixed 1:17:56 (Nice 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:13 faster (1:19:32 to 1:12:19).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 25-29 | 1:21:30 | top 42% 1431/3,441 | 39:59 | 34:52 | 6:43 | splitsSkiErg4:32Sled push3:58Sled pull4:40Burpee broad jump4:47Row4:28Farmers carry2:20Sandbag lunges4:50Wall balls5:17Run 13:30Run 24:46Run 35:17Run 45:11Run 55:15Run 65:14Run 75:09Run 85:39Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 25-29 | 1:12:19 | top 19% 528/2,873 | 35:44 | 30:27 | 6:13 | splitsSkiErg4:34Sled push2:24Sled pull3:51Burpee broad jump4:29Row4:44Farmers carry1:54Sandbag lunges3:23Wall balls5:08Run 14:42Run 23:58Run 34:10Run 44:15Run 54:39Run 64:37Run 74:22Run 85:05Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Colas Vandervaere, Marouan Larouiwhat the whole field did → | Doubles Men · team 16-24 | 1:08:51 | top 24% 481/2,072 | 40:12 | 24:06 | 4:36 | splitsSkiErg4:00Sled push1:42Sled pull3:47Burpee broad jump2:29Row4:07Farmers carry1:15Sandbag lunges3:00Wall balls3:46Run 14:24Run 24:43Run 34:54Run 46:31Run 54:53Run 64:42Run 74:49Run 85:19Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 16-24 | 1:19:32 | top 45% 918/2,082 | 40:37 | 31:55 | 7:05 | splitsSkiErg4:30Sled push2:37Sled pull3:46Burpee broad jump5:26Row4:47Farmers carry1:39Sandbag lunges4:26Wall balls4:44Run 14:44Run 24:18Run 36:48Run 45:02Run 55:00Run 64:55Run 75:06Run 84:49Full report for this race → |
| Nice 2024 12 Oct 2024team: Estelle Govignon, Marouan Larouiwhat the whole field did → | Doubles Mixed · team U29 | 1:17:56 | top 38% 117/308 | 41:01 | 31:30 | 5:30 | splitsSkiErg4:32Sled push2:18Sled pull6:03Burpee broad jump3:24Row5:00Farmers carry1:49Sandbag lunges3:54Wall balls4:30Run 14:53Run 24:27Run 35:11Run 45:33Run 55:18Run 65:39Run 75:09Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marouan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
