USA Marnie Nessen
2 HYROX races over 2 seasons. Best Open Women time: 1:31:17 at Atlanta Oct 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marnie Nessen at each race, oldest on the left; lower is faster.The best was 1:31:17 at Atlanta (Oct 2025); Marnie Nessen was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:33:39 |
| Atlanta | Oct 2025 | Open Women | 1:31:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
232nd of 660 Open Women (faster than 64%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 8:47 | 4:52 | faster than 0% |
| SkiErg: | 5:42 | 5:32 | faster than 37% |
| Run 2: | 4:59 | 5:38 | faster than 78% |
| Sled push: | 2:13 | 2:46 | faster than 85% |
| Run 3: | 5:10 | 5:57 | faster than 79% |
| Sled pull: | 5:52 | 6:17 | faster than 61% |
| Run 4: | 4:58 | 5:59 | faster than 86% |
| Burpee broad jump: | 4:43 | 6:42 | faster than 88% |
| Run 5: | 5:13 | 6:13 | faster than 81% |
| Row: | 5:38 | 5:33 | faster than 44% |
| Run 6: | 5:28 | 6:01 | faster than 70% |
| Farmers carry: | 1:55 | 2:09 | faster than 82% |
| Run 7: | 5:17 | 5:58 | faster than 74% |
| Sandbag lunges: | 4:34 | 5:31 | faster than 76% |
| Run 8: | 5:52 | 6:24 | faster than 65% |
| Wall balls: | 6:25 | 7:03 | faster than 61% |
| Roxzone: | 8:38 | 9:20 | faster than 61% |
| Runs (8 km) | 45:41 | 47:14 | faster than 57% |
| Stations (8) | 37:02 | ||
| Finish | 1:31:17 | 1:39:03 | 232nd of 660 · faster than 64% |
320th of 810 Open Women (faster than 60%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:27 | faster than 48% |
| SkiErg: | 5:45 | 5:13 | faster than 16% |
| Run 2: | 5:08 | 5:36 | faster than 70% |
| Sled push: | 3:06 | 2:51 | faster than 36% |
| Run 3: | 5:16 | 5:56 | faster than 74% |
| Sled pull: | 7:34 | 6:18 | faster than 24% |
| Run 4: | 5:19 | 5:59 | faster than 76% |
| Burpee broad jump: | 6:02 | 6:42 | faster than 65% |
| Run 5: | 5:29 | 6:11 | faster than 74% |
| Row: | 5:44 | 5:32 | faster than 37% |
| Run 6: | 5:28 | 6:07 | faster than 73% |
| Farmers carry: | 2:06 | 2:20 | faster than 72% |
| Run 7: | 5:43 | 6:06 | faster than 62% |
| Sandbag lunges: | 5:00 | 5:41 | faster than 68% |
| Run 8: | 6:23 | 7:00 | faster than 64% |
| Wall balls: | 6:04 | 6:27 | faster than 56% |
| Roxzone †: | 10:03 | ||
| Runs (8 km) | 42:15 | 46:56 | faster than 69% |
| Stations (8) | 41:21 | ||
| Finish | 1:33:39 | 1:38:42 | 320th of 810 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marnie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Atlanta Oct 2025 · best of 2 | 5:16 |
| Sled push | 2:13 | Atlanta Oct 2025 · best of 2 | 2:55 |
| Sled pull | 5:52 | Atlanta Oct 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:43 | Atlanta Oct 2025 · best of 2 | 6:46 |
| Row | 5:38 | Atlanta Oct 2025 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Atlanta Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:34 | Atlanta Oct 2025 · best of 2 | 5:13 |
| Wall balls | 6:04 | Atlanta Apr 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:15 | Atlanta Apr 2025 · best of 2 | 46:44 |
| Roxzone | 8:38 | Atlanta Oct 2025 | 7:57 |
How to read
Each station's best across Marnie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Marnie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Marnie: faster than |
|---|---|
| Ski | 37% |
| Push | 86% |
| Pull | 61% |
| BBJ | 88% |
| Row | 44% |
| Carry | 82% |
| Lunges | 77% |
| Wall balls | 62% |
| Roxzone | 62% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marnie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marnie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:59 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marnie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marnie: 45:44 running, 37:03 at the stations and 8:38 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Marnie | Typical Open Women |
|---|---|---|
| Run 1 | 8:47 | 4:52 |
| SkiErg | 5:42 | 5:32 |
| Run 2 | 4:59 | 5:38 |
| Sled push | 2:13 | 2:46 |
| Run 3 | 5:10 | 5:57 |
| Sled pull | 5:52 | 6:17 |
| Run 4 | 4:58 | 5:59 |
| Burpee broad jump | 4:43 | 6:42 |
| Run 5 | 5:13 | 6:13 |
| Row | 5:38 | 5:33 |
| Run 6 | 5:28 | 6:01 |
| Farmers carry | 1:55 | 2:09 |
| Run 7 | 5:17 | 5:58 |
| Sandbag lunges | 4:34 | 5:31 |
| Run 8 | 5:52 | 6:24 |
| Wall balls | 6:25 | 7:03 |
| Roxzone | 8:38 | 9:20 |
| Finish | 1:31:17 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:17.
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