AUS Marnie Formosa
2 HYROX results over 2 seasons. Best Open Women time 1:16:00 at Brisbane (APAC Championship) 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 35-39 | 1:16:00 | top 22% 78/357 | 36:04 | 33:20 | 6:40 | splitsSkiErg5:02Sled push2:32Sled pull5:49Burpee broad jump4:04Row5:26Farmers carry2:05Sandbag lunges3:14Wall balls5:08Run 14:09Run 24:27Run 34:31Run 44:31Run 54:37Run 64:35Run 74:35Run 84:43Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 30-34 | 1:17:45 | top 13% 108/853 | 37:00 | 35:06 | 5:44 | splitsSkiErg5:00Sled push2:44Sled pull5:23Burpee broad jump4:54Row5:24Farmers carry2:22Sandbag lunges3:57Wall balls5:22Run 12:37Run 24:44Run 34:55Run 44:48Run 55:00Run 64:58Run 74:55Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marnie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:22 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:00.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
