Athlete · Open Women · 25-29 ·

AUS

Marnie Cahill

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:15 (Perth 2025) · Doubles Women 1:04:30 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:15 Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

top 23% Open Women place · Perth 2025 171st of 748 Open Women finishers there

1:04:30 latest race · Brisbane 2026 best Doubles Women time so far Doubles Women with Chenel Kruger-Nel

Sandbag lunges strongest segment · Perth 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:15Perth 2025 · 1 race Doubles Women1:04:30Brisbane 2026 · 2 races · with Chenel Kruger-Nel

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:30

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 12 Apr 2026team: Chenel Kruger-Nel, Marnie Cahillwhat the whole field did →	Doubles Women · team 30-34	1:04:30	top 2% 27/1,809	35:20	23:31	5:43	splits SkiErg4:12Sled push1:34Sled pull3:12Burpee broad jump2:48Row4:32Farmers carry1:27Sandbag lunges2:18Wall balls3:28Run 13:54Run 24:17Run 34:27Run 44:33Run 54:36Run 64:28Run 74:34Run 84:35Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:23:15	top 23% 171/748	41:02	34:43	7:35	splits SkiErg4:48Sled push3:12Sled pull5:43Burpee broad jump5:32Row5:10Farmers carry1:59Sandbag lunges3:49Wall balls4:30Run 14:57Run 24:16Run 37:51Run 44:44Run 54:51Run 64:47Run 74:48Run 84:51Full report for this race →
Brisbane 2025 28 Feb 2025team: Marnie Cahill, Brie Smithwhat the whole field did →	Doubles Women · team U29	1:10:14	top 5% 51/1,057	39:34	24:32	6:11	splits SkiErg4:29Sled push1:34Sled pull3:18Burpee broad jump2:53Row4:42Farmers carry1:32Sandbag lunges2:44Wall balls3:20Run 13:09Run 24:59Run 35:12Run 45:13Run 55:20Run 65:18Run 75:14Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marnieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 28%

Sled pull faster than 56%

Burpee broad jump faster than 77%

Row faster than 84%

Farmers carry faster than 77%

Sandbag lunges faster than 92%

Wall balls faster than 90%

Roxzone faster than 83%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:26 slower

Sled pull 0:14 faster

Burpee broad jump 1:06 faster

Row 0:24 faster

Farmers carry 0:13 faster

Sandbag lunges 1:25 faster

Wall balls 1:52 faster

Roxzone 1:48 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marnie against the typical Open Women finisher

Marnie1:23:15

4:574:484:163:127:515:434:445:324:515:104:471:594:483:494:514:307:35

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Women finisher at Perth 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown