NED Marlou Bink Verkleij
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:11 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jennifer Debrauwer, Marlou Bink Verkleijwhole field → | Doubles Women · team 45-49 | 1:22:11 | 615th of 1,63522nd of 76 aged 45-49 | 43:29 | 31:45 | 7:00 | View results | See splits Hide splitsSkiErg4:35fastest 43%Sled push2:07faster than 14%Sled pull4:18faster than 35%Burpee broad jump4:21faster than 46%Row5:14faster than 31%Farmers carry1:52faster than 48%Sandbag lunges4:21faster than 19%Wall balls4:57faster than 23%Runs (8 km)43:29fastest 24%Roxzone7:00fastest 42%Run 14:24fastest 30%Run 25:28fastest 33%Run 35:20fastest 18%Run 45:25fastest 20%Run 55:41fastest 26%Run 65:36fastest 23%Run 75:31fastest 22%Run 86:07fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jennifer Debrauwer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
