Athlete · Open Men · 30-34 ·

NED

Marlon Brand

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:25:59 (Maastricht 2025) · Pro Doubles Men 1:00:29 (Rotterdam 2026) · Doubles Men 1:02:51 (Amsterdam 2026).

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1:25:59 Open Men time · Maastricht 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 42% Open Men place · Maastricht 2025 810th of 1,936 Open Men finishers there

1:00:29 latest race · Rotterdam 2026 first Pro Doubles Men race Pro Doubles Men with Sherief Rahim

Row strongest segment · Maastricht 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:59Maastricht 2025 · 1 race Pro Doubles Men1:00:29Rotterdam 2026 · 1 race · with Sherief Rahim Doubles Men1:02:51Amsterdam 2026 · 1 race · with Fabian Brand

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Marlon Brand, Sherief Rahimwhat the whole field did →	Pro Doubles Men · team 30-34	1:00:29	top 20% 74/385	31:56	23:46	4:52	splits SkiErg3:49Sled push1:52Sled pull3:06Burpee broad jump2:23Row3:53Farmers carry1:37Sandbag lunges3:14Wall balls3:52Run 13:53Run 23:43Run 34:00Run 43:57Run 54:02Run 64:04Run 73:56Run 84:25Full report for this race →
Amsterdam 2026 25 Jan 2026team: Fabian Brand, Marlon Brandwhat the whole field did →	Doubles Men · team 30-34	1:02:51	top 11% 187/1,738	33:41	24:10	5:04	splits SkiErg3:46Sled push1:55Sled pull3:17Burpee broad jump2:36Row4:19Farmers carry1:21Sandbag lunges3:03Wall balls3:53Run 13:13Run 23:59Run 34:19Run 44:08Run 54:26Run 64:24Run 74:22Run 84:52Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:25:59	top 42% 810/1,936	44:58	33:20	7:44	splits SkiErg4:10Sled push2:01Sled pull4:44Burpee broad jump4:20Row4:18Farmers carry2:23Sandbag lunges4:14Wall balls7:10Run 14:40Run 24:36Run 37:44Run 47:46Run 54:59Run 65:08Run 74:57Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marlonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 94%

Sled pull faster than 67%

Burpee broad jump faster than 88%

Row faster than 96%

Farmers carry faster than 30%

Sandbag lunges faster than 82%

Wall balls faster than 65%

Roxzone faster than 46%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:40 faster

Sled pull 0:29 faster

Burpee broad jump 1:36 faster

Row 0:29 faster

Farmers carry 0:16 slower

Sandbag lunges 0:58 faster

Wall balls 0:58 faster

Roxzone 0:11 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlon against the typical Open Men finisher

Marlon1:25:59

4:404:104:362:017:444:447:464:204:594:185:082:234:574:145:127:107:44

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:16 against the typical Open Men finisher at Maastricht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown