Athlete · Doubles Women · team 45-49 ·

NED

Marlies Smit

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:56 at Amsterdam 2026.

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Doubles Women time1:22:56Amsterdam 2026

Doubles Women place657thof 1,635 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 90% of Doubles Women at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Lisette Hamidovic, Marlies Smitwhole field →	Doubles Women · team 45-49	1:22:56	657th of 1,63524th of 76 aged 45-49	46:31	28:33	7:56	View results	See splits Hide splits SkiErg4:22fastest 14%Sled push1:35fastest 12%Sled pull3:24fastest 10%Burpee broad jump4:09fastest 46%Row4:59fastest 40%Farmers carry1:45fastest 35%Sandbag lunges3:50faster than 39%Wall balls4:29faster than 43%Runs (8 km)46:31fastest 40%Roxzone7:56faster than 35%Run 14:47faster than 48%Run 25:18fastest 25%Run 35:47fastest 38%Run 45:57fastest 44%Run 55:54fastest 36%Run 66:12faster than 48%Run 76:03fastest 46%Run 86:37fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisette Hamidovic1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2026, against 1,635 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marliesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 88%

Sled pull faster than 90%

Burpee broad jump faster than 54%

Row faster than 60%

Farmers carry faster than 66%

Sandbag lunges faster than 39%

Wall balls faster than 43%

Roxzone faster than 35%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:15 faster

Sled pull 0:39 faster

Burpee broad jump 0:06 faster

Row 0:04 faster

Farmers carry 0:06 faster

Sandbag lunges 0:14 slower

Wall balls 0:08 slower

Roxzone 0:37 slower

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlies against the typical Doubles Women finisher

Marlies1:22:56

4:474:225:181:355:473:245:574:095:544:596:121:456:033:506:374:297:56

Typical Doubles Women1:24:44

4:454:385:481:506:014:036:034:156:115:036:101:516:083:366:424:217:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up