ESA Marleny Ruedas
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,109th of 1,395 Doubles Mixed (faster than 20%). Against the 42 who finished around 1:44:35: most time gained on the eight runs (7:56), most lost on sandbag lunges (7:13). Runs 5 to 8 took 7:14 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:35 | faster than 68% |
| SkiErg: | 4:52 | 4:37 | faster than 26% |
| Run 2: | 5:04 | 5:40 | faster than 72% |
| Sled push: | 3:37 | 2:21 | faster than 6% |
| Run 3: | 5:20 | 5:57 | faster than 73% |
| Sled pull: | 6:01 | 4:26 | faster than 9% |
| Run 4: | 6:02 | 6:00 | faster than 49% |
| Burpee broad jump: | 4:09 | 3:44 | faster than 35% |
| Run 5: | 6:01 | 6:14 | faster than 57% |
| Row: | 5:55 | 5:07 | faster than 7% |
| Run 6: | 5:49 | 6:06 | faster than 59% |
| Farmers carry: | 2:02 | 1:55 | faster than 37% |
| Run 7: | 6:27 | 6:09 | faster than 40% |
| Sandbag lunges: | 12:19 | 4:08 | faster than 0% |
| Run 8: | 10:30 | 7:42 | faster than 16% |
| Wall balls: | 6:39 | 5:04 | faster than 20% |
| Roxzone: | 8:22 | 7:00 | faster than 26% |
| Runs (8 km) | 50:16 | 49:51 | faster than 47% |
| Stations (8) | 45:34 | ||
| Finish | 1:44:08 | 1:28:44 | 1109th of 1,395 · faster than 20% |
276th of 405 Open Women (faster than 31%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 21:20 | 7:46 | faster than 0% |
| SkiErg: | 5:25 | 5:13 | faster than 36% |
| Run 2: | 4:35 | 5:30 | faster than 89% |
| Sled push: | 2:54 | 2:56 | faster than 52% |
| Run 3: | 4:56 | 5:47 | faster than 81% |
| Sled pull: | 5:32 | 5:53 | faster than 62% |
| Run 4: | 4:58 | 5:49 | faster than 81% |
| Burpee broad jump: | 5:43 | 6:54 | faster than 66% |
| Run 5: | 5:35 | 5:59 | faster than 65% |
| Row: | 5:43 | 5:33 | faster than 38% |
| Run 6: | 5:24 | 5:57 | faster than 67% |
| Farmers carry: | 3:56 | 2:06 | faster than 1% |
| Run 7: | 5:17 | 5:56 | faster than 71% |
| Sandbag lunges: | 6:19 | 5:23 | faster than 29% |
| Run 8: | 9:53 | 6:52 | faster than 12% |
| Wall balls: | 5:54 | 6:22 | faster than 60% |
| Roxzone: | 7:06 | 8:36 | faster than 77% |
| Runs (8 km) | 1:01:55 | 49:51 | faster than 17% |
| Stations (8) | 41:26 | ||
| Finish | 1:50:23 | 1:39:28 | 276th of 405 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Juan Arglezz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 405 Open Women
Shape of the race
This chart shows where Marleny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Marleny: faster than |
|---|---|
| Ski | 36% |
| Push | 53% |
| Pull | 62% |
| BBJ | 67% |
| Row | 39% |
| Carry | 1% |
| Lunges | 30% |
| Wall balls | 60% |
| Roxzone | 78% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marleny beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marleny's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:30 faster); weakest: Runs (8 km) (12:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marleny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marleny: 1:01:57 running, 41:26 at the stations and 7:06 in the roxzone; the longest station was the sandbag lunges (6:19) and the shortest the sled push (2:54).Below, Typical Open Women: 49:36 running, 40:19 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:54).
See the numbers
| Part | Marleny | Typical Open Women |
|---|---|---|
| Run 1 | 21:20 | 7:46 |
| SkiErg | 5:25 | 5:13 |
| Run 2 | 4:35 | 5:30 |
| Sled push | 2:54 | 2:56 |
| Run 3 | 4:56 | 5:47 |
| Sled pull | 5:32 | 5:53 |
| Run 4 | 4:58 | 5:49 |
| Burpee broad jump | 5:43 | 6:54 |
| Run 5 | 5:35 | 5:59 |
| Row | 5:43 | 5:33 |
| Run 6 | 5:24 | 5:57 |
| Farmers carry | 3:56 | 2:06 |
| Run 7 | 5:17 | 5:56 |
| Sandbag lunges | 6:19 | 5:23 |
| Run 8 | 9:53 | 6:52 |
| Wall balls | 5:54 | 6:22 |
| Roxzone | 7:06 | 8:36 |
| Finish | 1:50:23 | 1:39:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:50 against the typical Open Women finisher at Anaheim 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:50:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
