CAN Marlee Abrams
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:10 at Toronto 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marlee Abrams at each race, oldest on the left; lower is faster.The best was 1:15:10 at Toronto (Oct 2026); Marlee Abrams was 9:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Doubles Women | 1:24:16 |
| Toronto | Oct 2026 | Doubles Women | 1:15:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
114th of 1,529 Doubles Women (faster than 92%). Against the 45 who finished around 1:13:16: most time gained on the roxzone (0:55), most lost on sled pull (1:22). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 7:03 | faster than 93% |
| SkiErg: | 4:43 | 5:04 | faster than 83% |
| Run 2: | 5:05 | 6:38 | faster than 94% |
| Sled push: | 1:58 | 2:02 | faster than 60% |
| Run 3: | 5:13 | 6:55 | faster than 95% |
| Sled pull: | 4:48 | 4:13 | faster than 25% |
| Run 4: | 5:01 | 6:57 | faster than 97% |
| Burpee broad jump: | 3:27 | 4:38 | faster than 86% |
| Run 5: | 5:09 | 7:07 | faster than 96% |
| Row: | 5:02 | 5:16 | faster than 72% |
| Run 6: | 5:12 | 7:02 | faster than 96% |
| Farmers carry: | 1:33 | 1:53 | faster than 91% |
| Run 7: | 5:12 | 7:00 | faster than 96% |
| Sandbag lunges: | 3:19 | 4:13 | faster than 86% |
| Run 8: | 6:15 | 5:50 | faster than 38% |
| Wall balls: | 4:35 | 4:35 | faster than 49% |
| Roxzone: | 3:22 | 6:18 | fastest in the field |
| Runs (8 km) | 42:28 | 54:56 | faster than 93% |
| Stations (8) | 29:25 | ||
| Finish | 1:15:10 | 1:33:20 | 114th of 1,529 · faster than 92% |
457th of 1,329 Doubles Women (faster than 65%). Against the 40 who finished around 1:24:35: most time gained on the roxzone (0:35), most lost on the eight runs (1:15). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:09 | faster than 61% |
| SkiErg: | 4:52 | 4:46 | faster than 38% |
| Run 2: | 6:10 | 6:11 | faster than 49% |
| Sled push: | 1:40 | 1:47 | faster than 66% |
| Run 3: | 6:30 | 6:27 | faster than 48% |
| Sled pull: | 4:44 | 4:15 | faster than 28% |
| Run 4: | 6:27 | 6:30 | faster than 52% |
| Burpee broad jump: | 3:33 | 4:19 | faster than 78% |
| Run 5: | 6:29 | 6:33 | faster than 53% |
| Row: | 4:58 | 5:04 | faster than 61% |
| Run 6: | 6:13 | 6:32 | faster than 62% |
| Farmers carry: | 1:45 | 1:58 | faster than 78% |
| Run 7: | 6:12 | 6:33 | faster than 62% |
| Sandbag lunges: | 3:12 | 3:46 | faster than 82% |
| Run 8: | 6:44 | 6:55 | faster than 55% |
| Wall balls: | 3:48 | 4:23 | faster than 84% |
| Roxzone: | 5:15 | 6:36 | faster than 81% |
| Runs (8 km) | 50:35 | 52:03 | faster than 57% |
| Stations (8) | 28:32 | ||
| Finish | 1:24:16 | 1:29:30 | 457th of 1,329 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marlee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Toronto 2026 · best of 2 | 4:49 |
| Sled push | 1:40 | Ottawa 2026 · best of 2 | 1:52 |
| Sled pull | 4:44 | Ottawa 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:27 | Toronto 2026 · best of 2 | 4:18 |
| Row | 4:58 | Ottawa 2026 · best of 2 | 5:13 |
| Farmers carry | 1:33 | Toronto 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Ottawa 2026 · best of 2 | 3:47 |
| Wall balls | 3:48 | Ottawa 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:28 | Toronto 2026 · best of 2 | 49:17 |
| Roxzone | 3:22 | Toronto 2026 · best of 2 | 7:46 |
How to read
Each station's best across Marlee's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bayley Temes1 race
- Sydney Fried1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,529 Doubles Women
Shape of the race
This chart shows where Marlee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Marlee: faster than |
|---|---|
| Ski | 84% |
| Push | 60% |
| Pull | 25% |
| BBJ | 86% |
| Row | 72% |
| Carry | 91% |
| Lunges | 87% |
| Wall balls | 50% |
| Roxzone | 99% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marlee beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marlee's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (12:28 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlee against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlee: 42:31 running, 29:25 at the stations and 3:22 in the roxzone; the longest station was the row (5:02).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Marlee | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:24 | 7:03 |
| SkiErg | 4:43 | 5:04 |
| Run 2 | 5:05 | 6:38 |
| Sled push | 1:58 | 2:02 |
| Run 3 | 5:13 | 6:55 |
| Sled pull | 4:48 | 4:13 |
| Run 4 | 5:01 | 6:57 |
| Burpee broad jump | 3:27 | 4:38 |
| Run 5 | 5:09 | 7:07 |
| Row | 5:02 | 5:16 |
| Run 6 | 5:12 | 7:02 |
| Farmers carry | 1:33 | 1:53 |
| Run 7 | 5:12 | 7:00 |
| Sandbag lunges | 3:19 | 4:13 |
| Run 8 | 6:15 | 5:50 |
| Wall balls | 4:35 | 4:35 |
| Roxzone | 3:22 | 6:18 |
| Finish | 1:15:10 | 1:33:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Women finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
