PHI Marla Sabio
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:03 at Osaka 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marla Sabio at each race, oldest on the left; lower is faster.The best was 1:44:03 at Osaka (Jan 2026); Marla Sabio was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Women | 1:45:01 |
| Osaka | Jan 2026 | Doubles Women | 1:44:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
250th of 311 Doubles Women (faster than 19%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:38 | faster than 29% |
| SkiErg: | 5:08 | 5:13 | faster than 59% |
| Run 2: | 7:15 | 6:19 | faster than 19% |
| Sled push: | 2:01 | 1:47 | faster than 24% |
| Run 3: | 7:28 | 6:36 | faster than 23% |
| Sled pull: | 5:17 | 4:38 | faster than 24% |
| Run 4: | 7:41 | 6:36 | faster than 18% |
| Burpee broad jump: | 4:26 | 4:02 | faster than 38% |
| Run 5: | 8:11 | 6:49 | faster than 13% |
| Row: | 5:24 | 5:21 | faster than 45% |
| Run 6: | 8:07 | 6:44 | faster than 16% |
| Farmers carry: | 2:12 | 1:56 | faster than 22% |
| Run 7: | 8:25 | 6:48 | faster than 10% |
| Sandbag lunges: | 4:39 | 3:49 | faster than 19% |
| Run 8: | 6:16 | 5:29 | faster than 30% |
| Wall balls: | 4:52 | 4:36 | faster than 38% |
| Roxzone: | 12:46 | 10:08 | faster than 22% |
| Runs (8 km) | 57:23 | 49:18 | faster than 17% |
| Stations (8) | 33:59 | ||
| Finish | 1:44:03 | 1:32:25 | 250th of 311 · faster than 19% |
146th of 176 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:03 | faster than 11% |
| SkiErg: | 4:58 | 5:03 | faster than 57% |
| Run 2: | 6:56 | 5:51 | faster than 14% |
| Sled push: | 2:21 | 1:55 | faster than 10% |
| Run 3: | 6:54 | 6:12 | faster than 26% |
| Sled pull: | 5:29 | 4:58 | faster than 33% |
| Run 4: | 7:25 | 6:13 | faster than 16% |
| Burpee broad jump: | 3:54 | 4:12 | faster than 61% |
| Run 5: | 7:16 | 6:25 | faster than 24% |
| Row: | 5:37 | 5:22 | faster than 30% |
| Run 6: | 7:47 | 6:20 | faster than 12% |
| Farmers carry: | 2:04 | 1:55 | faster than 33% |
| Run 7: | 8:09 | 6:18 | faster than 10% |
| Sandbag lunges: | 4:54 | 4:03 | faster than 20% |
| Run 8: | 7:36 | 6:32 | faster than 21% |
| Wall balls: | 5:26 | 4:33 | faster than 25% |
| Roxzone †: | 11:11 | ||
| Runs (8 km) | 59:07 | 50:13 | faster than 14% |
| Stations (8) | 34:43 | ||
| Finish | 1:45:01 | 1:32:40 | 146th of 176 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Yokohama 2025 · best of 2 | 4:49 |
| Sled push | 2:01 | Osaka 2026 · best of 2 | 1:52 |
| Sled pull | 5:17 | Osaka 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:54 | Yokohama 2025 · best of 2 | 4:18 |
| Row | 5:24 | Osaka 2026 · best of 2 | 5:13 |
| Farmers carry | 2:04 | Yokohama 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:39 | Osaka 2026 · best of 2 | 3:47 |
| Wall balls | 4:52 | Osaka 2026 · best of 2 | 4:22 |
| Runs (8 km) | 57:23 | Osaka 2026 · best of 2 | 49:17 |
| Roxzone | 12:46 | Osaka 2026 | 7:46 |
How to read
Each station's best across Marla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Frennie Ramirez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 311 Doubles Women
Shape of the race
This chart shows where Marla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 60% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Marla: faster than |
|---|---|
| Ski | 60% |
| Push | 25% |
| Pull | 25% |
| BBJ | 39% |
| Row | 45% |
| Carry | 23% |
| Lunges | 19% |
| Wall balls | 38% |
| Roxzone | 23% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marla beat on each part of the race, at this race.Best: SkiErg (faster than 60%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marla's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (8:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marla against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marla: 57:26 running, 33:59 at the stations and 12:46 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (2:01).Below, Typical Doubles Women: 48:59 running, 31:22 at the stations and 10:08 in the roxzone; the longest station was the row (5:21) and the shortest the sled push (1:47).
See the numbers
| Part | Marla | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:03 | 3:38 |
| SkiErg | 5:08 | 5:13 |
| Run 2 | 7:15 | 6:19 |
| Sled push | 2:01 | 1:47 |
| Run 3 | 7:28 | 6:36 |
| Sled pull | 5:17 | 4:38 |
| Run 4 | 7:41 | 6:36 |
| Burpee broad jump | 4:26 | 4:02 |
| Run 5 | 8:11 | 6:49 |
| Row | 5:24 | 5:21 |
| Run 6 | 8:07 | 6:44 |
| Farmers carry | 2:12 | 1:56 |
| Run 7 | 8:25 | 6:48 |
| Sandbag lunges | 4:39 | 3:49 |
| Run 8 | 6:16 | 5:29 |
| Wall balls | 4:52 | 4:36 |
| Roxzone | 12:46 | 10:08 |
| Finish | 1:44:03 | 1:32:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Women finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
