AUT Markus Theinschnack
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 2 races
191st of 1,805 Open Men (faster than 89%). Against the 58 who finished around 1:09:05: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:49). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:28 | faster than 91% |
| SkiErg: | 4:18 | 4:33 | faster than 83% |
| Run 2: | 3:49 | 4:33 | faster than 92% |
| Sled push: | 2:40 | 3:00 | faster than 73% |
| Run 3: | 4:19 | 4:57 | faster than 84% |
| Sled pull: | 3:37 | 4:23 | faster than 84% |
| Run 4: | 4:15 | 4:52 | faster than 84% |
| Burpee broad jump: | 3:41 | 5:05 | faster than 90% |
| Run 5: | 4:08 | 4:57 | faster than 92% |
| Row: | 4:27 | 4:46 | faster than 85% |
| Run 6: | 4:08 | 4:50 | faster than 89% |
| Farmers carry: | 1:40 | 2:11 | faster than 93% |
| Run 7: | 3:55 | 4:48 | faster than 95% |
| Sandbag lunges: | 4:06 | 5:07 | faster than 84% |
| Run 8: | 5:59 | 5:23 | faster than 28% |
| Wall balls: | 4:53 | 6:28 | faster than 85% |
| Roxzone: | 5:49 | 6:45 | faster than 76% |
| Runs (8 km) | 34:14 | 38:58 | faster than 83% |
| Stations (8) | 29:22 | ||
| Finish | 1:09:21 | 1:22:04 | 191st of 1,805 · faster than 89% |
27th of 953 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:36 | faster than 85% |
| SkiErg: | 3:57 | 4:04 | faster than 71% |
| Run 2: | 3:51 | 4:37 | faster than 92% |
| Sled push: | 1:49 | 1:52 | faster than 58% |
| Run 3: | 3:54 | 5:01 | faster than 96% |
| Sled pull: | 2:13 | 3:05 | faster than 97% |
| Run 4: | 3:54 | 4:58 | faster than 96% |
| Burpee broad jump: | 2:24 | 2:57 | faster than 83% |
| Run 5: | 3:54 | 5:04 | faster than 96% |
| Row: | 4:12 | 4:26 | faster than 81% |
| Run 6: | 3:52 | 4:58 | faster than 96% |
| Farmers carry: | 1:25 | 1:42 | faster than 95% |
| Run 7: | 3:56 | 4:58 | faster than 96% |
| Sandbag lunges: | 2:34 | 3:31 | faster than 97% |
| Run 8: | 4:12 | 5:20 | faster than 96% |
| Wall balls: | 3:27 | 4:12 | faster than 96% |
| Roxzone: | 4:36 | 6:15 | faster than 96% |
| Runs (8 km) | 31:24 | 39:37 | faster than 96% |
| Stations (8) | 22:01 | ||
| Finish | 57:55 | 1:12:18 | 27th of 953 · faster than 97% |
123rd of 355 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:07 | faster than 39% |
| SkiErg: | 4:02 | 3:54 | faster than 30% |
| Run 2: | 4:27 | 4:38 | faster than 58% |
| Sled push: | 2:19 | 2:20 | faster than 52% |
| Run 3: | 4:36 | 4:57 | faster than 67% |
| Sled pull: | 3:32 | 3:59 | faster than 73% |
| Run 4: | 4:48 | 5:00 | faster than 59% |
| Burpee broad jump: | 2:06 | 2:40 | faster than 85% |
| Run 5: | 4:31 | 5:05 | faster than 74% |
| Row: | 4:15 | 4:12 | faster than 43% |
| Run 6: | 4:23 | 4:59 | faster than 75% |
| Farmers carry: | 1:25 | 1:36 | faster than 82% |
| Run 7: | 4:32 | 5:03 | faster than 71% |
| Sandbag lunges: | 3:26 | 3:34 | faster than 58% |
| Run 8: | 4:46 | 5:20 | faster than 72% |
| Wall balls: | 4:09 | 4:12 | faster than 55% |
| Roxzone: | 4:37 | 4:35 | faster than 48% |
| Runs (8 km) | 37:20 | 40:22 | faster than 65% |
| Stations (8) | 25:14 | ||
| Finish | 1:07:06 | 1:12:50 | 123rd of 355 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Philipp Karlseder2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 83% |
| Push | 73% |
| Pull | 84% |
| BBJ | 91% |
| Row | 85% |
| Carry | 94% |
| Lunges | 84% |
| Wall balls | 86% |
| Roxzone | 77% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Markus beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Markus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 34:16 running, 29:22 at the stations and 5:49 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Markus | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:28 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 3:49 | 4:33 |
| Sled push | 2:40 | 3:00 |
| Run 3 | 4:19 | 4:57 |
| Sled pull | 3:37 | 4:23 |
| Run 4 | 4:15 | 4:52 |
| Burpee broad jump | 3:41 | 5:05 |
| Run 5 | 4:08 | 4:57 |
| Row | 4:27 | 4:46 |
| Run 6 | 4:08 | 4:50 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 3:55 | 4:48 |
| Sandbag lunges | 4:06 | 5:07 |
| Run 8 | 5:59 | 5:23 |
| Wall balls | 4:53 | 6:28 |
| Roxzone | 5:49 | 6:45 |
| Finish | 1:09:21 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:21.
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