Markus Gross
3 HYROX races over 2 seasons. Best Open Men time: 1:13:47 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Markus Gross at each race, oldest on the left; lower is faster.The best was 1:13:47 at Verona (Dec 2025); Markus Gross was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:15:04 |
| Paris | Apr 2025 | Open Men | 1:14:05 |
| Verona | Dec 2025 | Open Men | 1:13:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:17 faster (1:15:04 to 1:13:47).
3 results at 3 races
334th of 1,842 Open Men (faster than 81%). Against the 56 who finished around 1:14:30: most time gained on burpee broad jump (0:52), most lost on the roxzone (1:10). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:51 | faster than 75% |
| SkiErg: | 4:36 | 4:30 | faster than 38% |
| Run 2: | 4:17 | 4:40 | faster than 74% |
| Sled push: | 2:26 | 3:05 | faster than 87% |
| Run 3: | 4:35 | 5:05 | faster than 76% |
| Sled pull: | 4:10 | 4:44 | faster than 74% |
| Run 4: | 4:37 | 5:01 | faster than 72% |
| Burpee broad jump: | 3:22 | 5:06 | faster than 95% |
| Run 5: | 4:38 | 5:15 | faster than 80% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 4:30 | 5:02 | faster than 77% |
| Farmers carry: | 1:32 | 2:07 | faster than 96% |
| Run 7: | 4:24 | 4:59 | faster than 82% |
| Sandbag lunges: | 4:06 | 5:13 | faster than 85% |
| Run 8: | 4:45 | 5:23 | faster than 78% |
| Wall balls: | 5:53 | 6:32 | faster than 64% |
| Roxzone: | 6:57 | 6:48 | faster than 46% |
| Runs (8 km) | 36:05 | 40:26 | faster than 79% |
| Stations (8) | 30:50 | ||
| Finish | 1:13:47 | 1:24:15 | 334th of 1,842 · faster than 81% |
534th of 2,082 Open Men (faster than 74%). Against the 63 who finished around 1:13:56: most time gained on the eight runs (0:45), most lost on the roxzone (1:20). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:45 | faster than 75% |
| SkiErg: | 4:25 | 4:32 | faster than 66% |
| Run 2: | 4:13 | 4:29 | faster than 68% |
| Sled push: | 2:33 | 2:41 | faster than 62% |
| Run 3: | 4:27 | 4:47 | faster than 70% |
| Sled pull: | 4:36 | 4:35 | faster than 49% |
| Run 4: | 4:14 | 4:46 | faster than 81% |
| Burpee broad jump: | 4:36 | 5:29 | faster than 76% |
| Run 5: | 4:26 | 4:52 | faster than 76% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 4:17 | 4:49 | faster than 80% |
| Farmers carry: | 1:31 | 2:04 | faster than 95% |
| Run 7: | 4:18 | 4:52 | faster than 80% |
| Sandbag lunges: | 3:46 | 5:09 | faster than 93% |
| Run 8: | 4:09 | 4:37 | faster than 73% |
| Wall balls: | 6:09 | 6:28 | faster than 56% |
| Roxzone: | 7:26 | 6:54 | faster than 36% |
| Runs (8 km) | 34:20 | 38:07 | faster than 77% |
| Stations (8) | 32:23 | ||
| Finish | 1:14:05 | 1:21:21 | 534th of 2,082 · faster than 74% |
553rd of 1,356 Open Men (faster than 59%). Against the 41 who finished around 1:14:43: most time gained on the eight runs (1:40), most lost on the roxzone (2:39). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:38 | faster than 76% |
| SkiErg: | 4:24 | 4:17 | faster than 34% |
| Run 2: | 4:14 | 4:39 | faster than 72% |
| Sled push: | 3:16 | 2:34 | faster than 12% |
| Run 3: | 5:18 | 4:56 | faster than 33% |
| Sled pull: | 4:31 | 4:04 | faster than 31% |
| Run 4: | 4:28 | 4:55 | faster than 73% |
| Burpee broad jump: | 4:02 | 5:01 | faster than 77% |
| Run 5: | 4:27 | 5:04 | faster than 77% |
| Row: | 4:33 | 4:40 | faster than 63% |
| Run 6: | 4:26 | 4:56 | faster than 74% |
| Farmers carry: | 1:25 | 1:53 | faster than 94% |
| Run 7: | 4:33 | 4:57 | faster than 70% |
| Sandbag lunges: | 3:32 | 4:40 | faster than 87% |
| Run 8: | 4:58 | 5:32 | faster than 71% |
| Wall balls: | 5:20 | 5:28 | faster than 53% |
| Roxzone: | 7:36 | 5:20 | faster than 15% |
| Runs (8 km) | 36:31 | 39:48 | faster than 69% |
| Stations (8) | 31:03 | ||
| Finish | 1:15:04 | 1:18:26 | 553rd of 1,356 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Vienna 2025 · best of 3 | 4:34 |
| Sled push | 2:26 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 4:10 | Verona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:22 | Verona 2025 · best of 3 | 5:38 |
| Row | 4:33 | Vienna 2025 · best of 3 | 4:53 |
| Farmers carry | 1:25 | Vienna 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:32 | Vienna 2025 · best of 3 | 5:20 |
| Wall balls | 5:20 | Vienna 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:20 | Paris 2025 · best of 3 | 41:47 |
| Roxzone | 6:57 | Verona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Markus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 39% |
| Push | 88% |
| Pull | 75% |
| BBJ | 95% |
| Row | 51% |
| Carry | 97% |
| Lunges | 86% |
| Wall balls | 65% |
| Roxzone | 47% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Markus beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Markus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Roxzone (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 36:10 running, 30:50 at the stations and 6:57 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Markus | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:51 |
| SkiErg | 4:36 | 4:30 |
| Run 2 | 4:17 | 4:40 |
| Sled push | 2:26 | 3:05 |
| Run 3 | 4:35 | 5:05 |
| Sled pull | 4:10 | 4:44 |
| Run 4 | 4:37 | 5:01 |
| Burpee broad jump | 3:22 | 5:06 |
| Run 5 | 4:38 | 5:15 |
| Row | 4:45 | 4:45 |
| Run 6 | 4:30 | 5:02 |
| Farmers carry | 1:32 | 2:07 |
| Run 7 | 4:24 | 4:59 |
| Sandbag lunges | 4:06 | 5:13 |
| Run 8 | 4:45 | 5:23 |
| Wall balls | 5:53 | 6:32 |
| Roxzone | 6:57 | 6:48 |
| Finish | 1:13:47 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:47.
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