GER Markus Groß
1 HYROX race over 1 season. Best Open Men time: 1:41:52 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 45-49 | 1:41:52 | 1299th of 1,72586th of 137 aged 45-49 | 50:16 | 41:46 | 9:50† | View results | See splits Hide splitsSkiErg4:36faster than 33%Sled push3:27faster than 37%Sled pull5:18faster than 34%Burpee broad jump5:50fastest 50%Row5:16faster than 22%Farmers carry2:40faster than 27%Sandbag lunges8:04faster than 10%Wall balls6:35fastest 33%Runs (8 km)50:16faster than 22%Roxzone9:50Run 13:44fastest 49%Run 25:33faster than 40%Run 36:24faster than 27%Run 45:55faster than 43%Run 56:30faster than 34%Run 68:10faster than 5%Run 78:58faster than 3%Run 85:06fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
