CRO Marko Vrbanec
2 HYROX races over 2 seasons. Best Open Men time: 1:16:55 at Vienna 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marko Vrbanec at each race, oldest on the left; lower is faster.The best was 1:16:55 at Vienna (Feb 2025); Marko Vrbanec was 7:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:16:55 |
| Verona | Dec 2025 | Open Men | 1:24:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
955th of 1,842 Open Men (faster than 48%). Against the 56 who finished around 1:24:15: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:51 | faster than 60% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 4:30 | 4:40 | faster than 61% |
| Sled push: | 3:07 | 3:05 | faster than 48% |
| Run 3: | 4:53 | 5:05 | faster than 62% |
| Sled pull: | 5:33 | 4:44 | faster than 23% |
| Run 4: | 4:57 | 5:01 | faster than 54% |
| Burpee broad jump: | 6:07 | 5:06 | faster than 25% |
| Run 5: | 4:59 | 5:15 | faster than 63% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 5:00 | 5:02 | faster than 52% |
| Farmers carry: | 2:18 | 2:07 | faster than 35% |
| Run 7: | 5:07 | 4:59 | faster than 42% |
| Sandbag lunges: | 5:51 | 5:13 | faster than 32% |
| Run 8: | 5:31 | 5:23 | faster than 43% |
| Wall balls: | 6:22 | 6:32 | faster than 54% |
| Roxzone: | 7:04 | 6:48 | faster than 43% |
| Runs (8 km) | 39:31 | 40:26 | faster than 56% |
| Stations (8) | 38:15 | ||
| Finish | 1:24:46 | 1:24:15 | 955th of 1,842 · faster than 48% |
624th of 1,356 Open Men (faster than 54%). Against the 42 who finished around 1:16:39: most time gained on the eight runs (1:11), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:38 | faster than 61% |
| SkiErg: | 4:01 | 4:17 | faster than 86% |
| Run 2: | 4:25 | 4:39 | faster than 62% |
| Sled push: | 2:50 | 2:34 | faster than 31% |
| Run 3: | 4:46 | 4:56 | faster than 57% |
| Sled pull: | 4:32 | 4:04 | faster than 31% |
| Run 4: | 4:50 | 4:55 | faster than 54% |
| Burpee broad jump: | 4:49 | 5:01 | faster than 55% |
| Run 5: | 4:46 | 5:04 | faster than 63% |
| Row: | 4:38 | 4:40 | faster than 53% |
| Run 6: | 4:47 | 4:56 | faster than 57% |
| Farmers carry: | 2:16 | 1:53 | faster than 20% |
| Run 7: | 4:45 | 4:57 | faster than 60% |
| Sandbag lunges: | 5:20 | 4:40 | faster than 29% |
| Run 8: | 5:13 | 5:32 | faster than 61% |
| Wall balls: | 5:22 | 5:28 | faster than 52% |
| Roxzone: | 5:19 | 5:20 | faster than 50% |
| Runs (8 km) | 37:53 | 39:48 | faster than 61% |
| Stations (8) | 33:48 | ||
| Finish | 1:16:55 | 1:18:26 | 624th of 1,356 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Vienna 2025 · best of 2 | 4:34 |
| Sled push | 2:50 | Vienna 2025 · best of 2 | 3:04 |
| Sled pull | 4:32 | Vienna 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Vienna 2025 · best of 2 | 5:38 |
| Row | 4:38 | Vienna 2025 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Vienna 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Vienna 2025 · best of 2 | 5:20 |
| Wall balls | 5:22 | Vienna 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:53 | Vienna 2025 · best of 2 | 41:47 |
| Roxzone | 5:19 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marko's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Marko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Marko: faster than |
|---|---|
| Ski | 86% |
| Push | 32% |
| Pull | 31% |
| BBJ | 56% |
| Row | 54% |
| Carry | 20% |
| Lunges | 30% |
| Wall balls | 52% |
| Roxzone | 51% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marko beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marko's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Sandbag lunges (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marko against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marko: 37:58 running, 33:48 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Marko | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:38 |
| SkiErg | 4:01 | 4:17 |
| Run 2 | 4:25 | 4:39 |
| Sled push | 2:50 | 2:34 |
| Run 3 | 4:46 | 4:56 |
| Sled pull | 4:32 | 4:04 |
| Run 4 | 4:50 | 4:55 |
| Burpee broad jump | 4:49 | 5:01 |
| Run 5 | 4:46 | 5:04 |
| Row | 4:38 | 4:40 |
| Run 6 | 4:47 | 4:56 |
| Farmers carry | 2:16 | 1:53 |
| Run 7 | 4:45 | 4:57 |
| Sandbag lunges | 5:20 | 4:40 |
| Run 8 | 5:13 | 5:32 |
| Wall balls | 5:22 | 5:28 |
| Roxzone | 5:19 | 5:20 |
| Finish | 1:16:55 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
